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Willowbank
Willowbank
Joined August 2017
Posts
3
Following
0
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0
Weight History
Start Weight
165.3 lb
Lost so far:
2.2 lb
Current Weight
163.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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Willowbank's Weight History
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Willowbank's Recent Food & Exercise
130 g Cottage Cheese
17 g Nut Mixture with Seeds
12 g Keto Bread
Running - 6/mph
Running - 7/mph
Walking (moderate) - 3/mph
view diet calendar