| April 2018 |
| Mon 2nd: |
1124
|
35%
|
fat: 62.01g |
| |
protein: 72.50g |
| |
carbs: 74.41g |
|
-
|
-
|
| September 2017 |
| Sun 24th: |
472 *
|
15%
|
fat: 41.33g |
| |
protein: 21.23g |
| |
carbs: 5.68g |
|
-
|
-
|
| Sat 23rd: |
1089 *
|
34%
|
fat: 76.40g |
| |
protein: 38.66g |
| |
carbs: 52.42g |
|
-
|
-
|
| Wed 6th: |
198 *
|
6%
|
fat: 4.81g |
| |
protein: 2.31g |
| |
carbs: 5.59g |
|
-
|
-
|
| Tue 5th: |
2318
|
72%
|
fat: 166.35g |
| |
protein: 66.78g |
| |
carbs: 124.94g |
|
-
|
-
|
| Mon 4th: |
489
|
15%
|
fat: 43.55g |
| |
protein: 4.14g |
| |
carbs: 25.04g |
|
-
|
-
|
| Sun 3rd: |
2023 *
|
63%
|
fat: 128.40g |
| |
protein: 70.42g |
| |
carbs: 137.16g |
|
2390*
|
 367
|
| Sat 2nd: |
1346 *
|
42%
|
fat: 79.06g |
| |
protein: 65.22g |
| |
carbs: 103.06g |
|
-
|
-
|
| Fri 1st: |
1965 *
|
61%
|
fat: 127.47g |
| |
protein: 83.86g |
| |
carbs: 97.55g |
|
2480*
|
515
|
| August 2017 |
| Thu 31st: |
2365
|
74%
|
fat: 154.30g |
| |
protein: 83.64g |
| |
carbs: 113.38g |
|
2035*
|
 330
|
| Wed 30th: |
2536 *
|
79%
|
fat: 184.80g |
| |
protein: 103.91g |
| |
carbs: 93.87g |
|
1851*
|
685
|
| Tue 29th: |
2439 *
|
76%
|
fat: 160.22g |
| |
protein: 95.11g |
| |
carbs: 113.89g |
|
1906
|
533
|
| Mon 28th: |
2368 *
|
74%
|
fat: 159.01g |
| |
protein: 93.64g |
| |
carbs: 107.61g |
|
-
|
-
|
| Sun 27th: |
1653
|
52%
|
fat: 101.66g |
| |
protein: 78.26g |
| |
carbs: 85.05g |
|
2359*
|
706
|
| Sat 26th: |
1772
|
55%
|
fat: 104.42g |
| |
protein: 87.35g |
| |
carbs: 101.76g |
|
-
|
-
|
