Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
(20 Sep 12) 191.0 lb
(20 Sep 12) 191.0 lb
Whitespider's own diet
losing 0.0 lb a week
FatSecret member since: 19 Jan 10
Whitespider's Weight History
view Whitespider's complete history
Whitespider's Latest Member Challenges
21 days to form a habit... keep it going!
22 Feb 10
Seven Days: Whatever it Takes (Feb)
08 Feb 10
view all Whitespider's challenges
The South Beach Diet
thecoach's own diet
gaining 0.2 lb a week
Whitespider has 3 buddies
1 published recipe
cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g
Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
view complete cookbook
Whitespider's Latest Posts
I have a question for everyone.
having support of your family! It is much easier if they are supportive, meaning no complaints when you veto takeout once in a while or won't buy that high-fat ice cream they want. An even bigger plus? Having someone do the whole thing with you; I can't tell you how nice it is that my husband is also on WW. I don't have the peer pressure of overindulging the way I used to!
08 Mar 2010, 21:10
ok. you should be about at 25 points. And remember, every time you drop 10 lbs, drop a point. So when you hit 160, it will be 24 points.
26 Feb 2010, 18:10
It totally depends on you. It is different for every person. It has to do with your weight, age, gender, height, and activity level. If you weigh 170 and are female, that's 18 points right there. Unless you are really tall or short, add 1 for height, that makes 19, so if you are only allowed 21 points I have to assume you are more mature (60+) and have a completely sedentary lifestyle. If not, I would more accurately say you are between 24-28 points. And don't forget you weekly 35 allowance points!!
25 Feb 2010, 21:01
Favourite Films-Dare you to give a sentence review!
Ink- A beautiful yet unflinching look at the world of dreams and nightmares that exists while we are asleep, and the light and darkness that battle to stay in perpetual balance within us all.
The Crow: In a world where the only mercy is the silencing of a cacophonous din by one's poison of choice, redemption born of fire creates a hunger for vengeance which can never be quelled.
Hedwig and the Angry Inch-Sometimes the only way to escape is to leave part of yourself behind; only then can you search for the part of you that is really missing.
Singles-It's hard to know what love is when the very undercurrent of your world is ambiguity; in the 90s, this ambiguity is known as: Being Single.
Songs for Cassavettes- As a director, John Cassavettes tried to give an honest face to real and sometimes difficult subjects, and this documentary of the early 90s independent rock scene does just that: shows the intensity, frankness, frustration, humor and ultimate genius of some of the earliest and most influential artists to ever stagger through the alleyways of Seattle, Olympia, and Portland.
Excess Baggage- What happens when a little rich girl yearning for daddy's love stages her own kidnapping and in the process gets inadvertently stolen by a carjacker is nothing short of hilarious and disarming, with a touch of smoldering sexiness as provided by Benicio del Toro.
and just cause it deserves it:
All Dogs Go To Heaven: The last of the true animated movies geared at both kids and adults, ADGTH is a wonderful portrait of a decent guy-scuse me-dog torn between doing what's right and doing what he always does-survive; in the end, all dogs do go to heaven, just as all people have the capability to transcend the darkness around them when inspired by the pure love of a child.
ok, done now
22 Feb 2010, 18:49
Sleeping and resting
Iono...I have pretty active dreams...I have to be burning a lot of calories with all the people I set on fire and dancing on tables with squirrels named Mr. Butternut I do in them...
02 Feb 2010, 20:08
view all Whitespider's posts
Other Related Links
22 June 2010
ok...so...i've been gone a while and now no points values on food diary...I smell a cease and disist from WW...hahaha, stupid people making you pay to ...
22 June 2010
Yay I has internets again! Spent the past few months moving into a new home, so it's time to get back into the swing of things. Didn't follow points but ...
view complete journal
Whitespider's Recent Food & Exercise
1 tablespoon hoisin sauce
1 cup, seedless grapes
8 fls oz coffee
view diet calendar
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all Whitespider's groups
Whitespider's Recent Activity
No recent activity.
commented on their
Other Member Diet Recent Activity
at 161.0 lb.
at 184.0 lb.
at 148.6 lb.
at 227.0 lb.
at 404.0 lb.
at 161.0 lb.
at 194.5 lb.
at 234.5 lb.
© 2015 FatSecret. All rights reserved.