Weightman - Member

Weightman

Joined May 2010

Posts

Following

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Weight History

Start Weight

170.0 lb

Lost so far: 6.4 lb

Current Weight

176.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

200.0 lb

Still to go: 23.6 lb

27 year old male, type 1 insulin dependent diabetic. Just working out like crazy and trying to keep my blood sugar under control so I can gain weight (muscle).

Weightman's Weight History

view Weightman's complete history

Following

	kimocan
	last weighin: losing 0.2 lb a week

Weightman's Latest Posts

Fat/Carb/Protein breakdown and food advice
Some diets utilize extremely low carb intake to force the body to feed off of it's fat storage. I personally should use this dieting format because of my diabetes but lets face it, I eat around 300 or so g of carbs a day, I wont be able to stay under 50g... for some this is awesome. Anabolic diet I think it's called

posted 15 Jun 2010, 15:26

Fat/Carb/Protein breakdown and food advice
ive noticed that even when I have 328.87g of protein and 112.83g of fat the percentages 27% protein and 24% fat are the result... which to me isn't good math. I don't know why they give such a low value to protein, I just know I need at least 1.2g of protein per pound of my body weight try to keep fat down and well let the chips fall where they may! I am trying to eat around 4000 calories a day though, so we have different goals I think.

posted 10 Jun 2010, 15:52

Music - What do you listen to?
yeah I saw 5fdp at Mayhem then HOB... theyre great... well the new album not so much, but way of the fist I can listen straight through without skipping

posted 09 Jun 2010, 15:14

Music - What do you listen to?

Divided By Zero wrote:

My workout music is all over the place. I even include movie and video game soundtracks.

"Devils Never Cry" from the game Devil May Cry 3
"Those Who Fight Further" by The Black Mages from the game Final Fantasy VII
"White Knuckles" by Five Finger Death Punch [NSFW]
"Get Low" by Lil Jon [NSFW]
"Two Words" by Kanye West & Mos Def [NSFW]
"Uhn Tiss" by Bloodhound Gang [NSFW]
"Pump It" by Black Eyed Peas
"Zerospace" by Kidneythieves
"Harder, Better, Faster, Stronger" by Daft Punk
"Technologic" by Daft Punk
"The End of Heartache" by Killswitch Engage
"The Distance" by Cake
"Feuer Frei" by Rammstein
"Rockafeller Skank" by Fatboy Slim
"Breathe" by Prodigy
"The Air That I Breathe" by All That Remains
"Fever Dream" by Tyler Bates from the film 300
"If You're Gonna Be Dumb" by Roger Alan Wade (more of a warm up/cool down song)

Thank god 5FDP is getting a mention aside from me

posted 07 Jun 2010, 14:57

Music - What do you listen to?
When I am at the gym, I avoid cardio and stick to weight training so most of my music choices are kind of hard but here goes.

Disturbed, Fiver Finger Death Punch, Slipknot, Three Days Grace, Rise Against etc

Kanye West, Eminem, Black Eyed Peas, 50 Cent... basically anything that could make me sing along or dance... when jack johnson pops up (though I like him) I gotta hit that NEXT button or I will slowwwww dowwwwwn

posted 07 Jun 2010, 14:57

Weightman has submitted 5 posts