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Wantingtobethin

Start Weight:	(26 Nov 12) 297.0 lb
Current Weight:	(29 Apr 13) 249.8 lb
Goal Weight:	195.0 lb

following: Atkins
performance: losing 2.1 lb a week

FatSecret member since: 26 Nov 12

Wantingtobethin's Weight History

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Wantingtobethin's latest member challenges

Cardio for at least 20 minutes/day, Mon thru Fri

status:	Completed
ended:	29 Apr 13
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10 to 6 Diet

status:	Completed
ended:	22 Feb 13
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Wantingtobethin's latest posts

Snack Ideas
I pigged out at the beginning of induction, for a few days until my body began to adjust to lack of them. Stick to the no carbs and it will come. Now I am working on portion control. I love italian food and especially pizza. A great snack is to heat up some olive oil in a pan then drop pepperoni in and let the edges brown, then add the mozzerella cheese over that still cooking and some garlic powder over that!!! Heat it and eat it. Great Atkins snack I ate every night.

posted 27 Jan 2013, 21:22

Open Mouth....Insert Foot
On a positive note I think she was trying to help a pregnant lady out and trying to get her some help. What she did do was insert foot to mouth, what an appropriate title. That experience sucked. And the cashier should've known better. I'm willing to be she will keep her mouth shut next time. Take care and keep at it!

posted 15 Dec 2012, 22:29

help
I read the Atkins book and your results are expected but not everyone's experience. The first 2 weeks is mostly water water. The third and fourth week it can be expected weight gain of 2 lbs a week for 2 weeks. The body is adjusting to the fluid imbalance. After that results expected are to lose between 2-3 lbs a week consistently. Keep in mind you will hit plateaus down the road. Keep at it and you will lose.

posted 15 Dec 2012, 22:19

Wantingtobethin has submitted 3 posts

Wantingtobethin's journal

(3 comments)

15 April 2013

I've been doing good on the diet up til 2 weeks ago where I have begun to cheat almost daily. I am sick of the Atkins diet and I want to eat what I want ...

on diet Atkins

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Wantingtobethin's Recent Food & Exercise

	3 large egg Egg Omelet or Scrambled Egg with Cheese
	1 coffee
	3 medium leg chicken drumbsticks

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Wantingtobethin's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Wantingtobethin's Recent Activity

Wantingtobethin's own activity

	recorded a weigh in at 249.8 lb.
	commented on their journal.
	joined Challenge Cardio for at least 20 minutes/day, Mon thru Fri.
	recorded a journal.

Wantingtobethin's Buddies

No recent activity.

Atkins Recent Activity

	cookie_p100 recorded a journal and a weigh in at 141.0 lb.
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	rksoup updated their Food Diary.
	rgraff updated their Exercise Diary.
	bflegg recorded a journal and a weigh in at 162.6 lb.
	Txcricketnky recorded a weigh in at 140.0 lb.