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1 to 3 of 3
54
Cardio for at least 20 minutes/day, Mon thru Fri
Who has time to spend hours on end at the gym?! If you can squeeze 20 mins of cardio/day M-F, that's about 1000 cal per week!
status:
Completed
ended:
29 Apr 13
view progress
23
10 to 6 Diet
This diet focuses on when you eat, the goal being no eating after 6. The challenge is fighting off those evening cravings.
status:
Completed
ended:
22 Feb 13
view progress
262
7lbs off in month of December
Great motivation to keep on track during Christmas and New Year!
status:
Completed
ended:
05 Jan 13
view progress
1
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