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10 to 6 Diet
10 to 6 Diet
This Challenge ended
3 months ago
About this Challenge:
This diet focuses on when you eat, the goal being no eating after 6. The challenge is fighting off those evening cravings.
Final Challenge Progress Results
Wantingtobethin
Total Progress:
3.17 %
(
8.8 lb)
amdemo08
Total Progress:
1.70 %
(
3.0 lb)
Miranda2910
Total Progress:
1.32 %
(
2.0 lb)
need2lose85
Total Progress:
0.51 %
(
1.0 lb)
madame monib
Total Progress:
0.64 %
(
1.3 lb)
nume123
Total Progress:
0.94 %
(
1.6 lb)
katelate
Total Progress:
1.18 %
(
2.0 lb)
view other 16 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Get the heart pumping as soon as you wake up.
Guidelines:
Im fortunate enought to have a 20 minute walk to work in the morning, but if you drive, wake up a little early and run in place do some crunches.. anything.
0% Successful
Latest Results Feedback
Failed:
01 Feb 13 by
need2lose85
"go to work 5am i do clean barns before i go but at work I throw 290 pa ..."
View details
view all results
Weeks 1 to 4
drink more water
Guidelines:
You'll need to get used to drinking more in the evening when you first stop eating after 6.
100% Successful
Latest Results Feedback
Successful:
01 Feb 13 by
need2lose85
"90oz a day"
View details
view all results
Weeks 1 to 4
Force yourself to bed early.
Guidelines:
When you stop eating at 6 pm, when you're up late, you're going to get hungry. Force yourself to get into bed and away from the kitchen.
100% Successful
Latest Results Feedback
Successful:
01 Feb 13 by
need2lose85
"I failed at eating after 6 i haven't been getting off of work until 6:30 ..."
View details
Successful:
01 Feb 13 by
katelate
"i didnt get to bed early, but stopped eating after 6"
View details
view all results
Latest Challenge Posts
Shouldve went to bed early
Just blew it on night 2 with pepperoni and cheese.
by
Wantingtobethin
on 28 Jan 13 09:21 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Wantingtobethin
recorded a
weigh in
at 249.8 lb.
pinki13
recorded a
journal
and a
weigh in
at 146.0 lb.
"i think i reach my plateau region. dont know how to get rid of it.. as i tried my best but again i get back to the same weight which iam trying to loose ..."
View journal entry
|
Add comment
(a month ago)
Wantingtobethin
commented on their
journal
.
"I appreciate your response. I will let you tell me what you think of the book after you apply it. I acknowledge that any diet will work, they all advocate ..."
View journal entry
|
View comment
(a month ago)
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Challenge Ended
This challenge ended on Saturday 23 February 2013.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
22 Feb 13
duration:
4 Weeks
reporting:
Once a Week
participants:
23
privacy:
Public
administrators:
MYA12Y
created:
23 January 2013
All Mini-challenges:
1. Get the heart pumping as soon as you wake up.
( weeks 1 to 4 )
2. drink more water
( weeks 1 to 4 )
3. Force yourself to bed early.
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.22 %
(
9.9 lb)
Week 3:
All Participants
0.26 %
(
11.5 lb)
Week 2:
All Participants
0.18 %
(
7.9 lb)
Week 1:
All Participants
0.06 %
(
2.9 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended