This Challenge ended a year ago

About this Challenge:

This diet focuses on when you eat, the goal being no eating after 6. The challenge is fighting off those evening cravings.

Final Challenge Progress Results

Wantingtobethin Total Progress: 3.17 %  (Down 8.8 lb)
amdemo08 Total Progress: 1.70 %  (Down 3.0 lb)
Miranda2910 Total Progress: 1.32 %  (Down 2.0 lb)
need2lose85 Total Progress: 0.51 %  (Down 1.0 lb)
madame monib Total Progress: 0.64 %  (Up 1.3 lb)
nume123 Total Progress: 0.94 %  (Up 1.6 lb)
katelate Total Progress: 1.18 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Get the heart pumping as soon as you wake up.

Guidelines:
Im fortunate enought to have a 20 minute walk to work in the morning, but if you drive, wake up a little early and run in place do some crunches.. anything.
0% Successful

Latest Results Feedback

Failed: 01 Feb 13 by need2lose85
"go to work 5am i do clean barns before i go but at work I throw 290 pa ..."


Weeks 1 to 4

drink more water

Guidelines:
You'll need to get used to drinking more in the evening when you first stop eating after 6.
100% Successful

Latest Results Feedback

Successful: 01 Feb 13 by need2lose85
"90oz a day"


Weeks 1 to 4

Force yourself to bed early.

Guidelines:
When you stop eating at 6 pm, when you're up late, you're going to get hungry. Force yourself to get into bed and away from the kitchen.
100% Successful

Latest Results Feedback

Successful: 01 Feb 13 by need2lose85
"I failed at eating after 6 i haven't been getting off of work until 6:30 ..."
Successful: 01 Feb 13 by katelate
"i didnt get to bed early, but stopped eating after 6"


Latest Challenge Posts

Shouldve went to bed early
Just blew it on night 2 with pepperoni and cheese.
by Wantingtobethin on 28 Jan 13 09:21 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 23 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 22 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 23
privacy: Public
administrators: MYA12Y
created: 23 January 2013

All Mini-challenges:

1. Get the heart pumping as soon as you wake up. ( weeks 1 to 4 )
2. drink more water ( weeks 1 to 4 )
3. Force yourself to bed early. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.22 %  (Down 9.9 lb)

Week 3:

All Participants 0.26 %  (Down 11.5 lb)

Week 2:

All Participants 0.18 %  (Down 7.9 lb)

Week 1:

All Participants 0.06 %  (Down 2.9 lb)

Latest Photos


No Photos have yet been created for this Challenge