Want2bThinAgain

Start Weight:(27 Nov 07) 210.0 lb
Current Weight:(27 Nov 07) 210.0 lb
Goal Weight:150.0 lb
following: The 5-Factor Diet
performance: Steady

FatSecret member since: 11 Aug 07

Want2bThinAgain's Weight History


Want2bThinAgain's Cookbook

cals: 206kcal | fat: 6.59g | carbs: 33.42g | prot: 6.04g
Peanut Butter & Apple Sandwich
Try this for a healthy, yummy snack.
cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
cals: 228kcal | fat: 13.18g | carbs: 3.25g | prot: 22.85g
Spinach and Feta Omelet
Great 5 point breakfast for a Sunday morning.
cals: 427kcal | fat: 36.30g | carbs: 5.06g | prot: 20.01g
Bacon and Tomato Melt
Good for breakfast or dinner, and fast to make when you are starving.
view complete cookbook

Want2bThinAgain's Latest Posts

My Secrets
Well.. I am only 25 but I feel I have a few great secrets..

1. Communication is always KEY.. if you dont know ask.. is nothing wrong in asking. Or if you need to vent to someone do it.. if you need to communicate with someone do it.. dont bottle things up..

2. Water Water Water...

3. Take Stairs rather then Elevator

4. pre package some vege and fruit in a ziploc bag so you can just grab them n go when in a hurry

5. Do a small excercise during Commercials.. sit ups or pushups or something!!

6. Sleep.. Smile

7. Breakfast within 30 min of waking up is great for the body...

Oo i might have more.. stay tuned hehe
posted 27 Nov 2007, 12:31
Hi
I signed up here back in August and I only logged in once I think and Finally got the nerve to start this thing out again.. I am in need of a diet buddy I think that doing it with someone would be really good. I love to cook and I am married with a son who is 6. I don't work outside the house so I find myself sitting around alot watching tv or being on the computer. Wanting to lose about 50-60 lbs. be nice to be what I once was before I had my son.. I hope that this site will work for me Smile If you want to know anything you can always message me Smile
posted 27 Nov 2007, 12:26
NewBuddy for 5 factor diet
Hi I am 24 female looking for another female similar in age on the same diet which is the 5 factor Diet.
posted 27 Nov 2007, 12:22
Help :)
I am new to the site and I was hoping that a kind and understanding person would in my diet category could please walk me thru some things.. or answer any questions that I might have. I am so anxious to get going and meet some new ppl Smile
posted 27 Nov 2007, 12:19
Want2bThinAgain has submitted 4 posts

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Want2bThinAgain's journal

27 November 2007

Its only the 27th of November and I plan on doing this diet for 6 months which will land on May 1st.. which is about 2 weeks before my 25th b ...
on diet The 5-Factor Diet  

27 November 2007

Its only the 27th of November and I plan on doing this diet for 6 months which will land on May 1st.. which is about 2 weeks before my 25th b day.. I am ...
on diet The 5-Factor Diet  

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mommadonna67 joined group 40's with 25-50 lbs to Lose.