previous topic · next topic
Want2bThinAg...

Joined: Aug 07
Posts: 4

      quote  
Posted: 27 Nov 2007, 12:31
Well.. I am only 25 but I feel I have a few great secrets..

1. Communication is always KEY.. if you dont know ask.. is nothing wrong in asking. Or if you need to vent to someone do it.. if you need to communicate with someone do it.. dont bottle things up..

2. Water Water Water...

3. Take Stairs rather then Elevator

4. pre package some vege and fruit in a ziploc bag so you can just grab them n go when in a hurry

5. Do a small excercise during Commercials.. sit ups or pushups or something!!

6. Sleep.. Smile

7. Breakfast within 30 min of waking up is great for the body...

Oo i might have more.. stay tuned hehe
Keep eyes to the sky for if you do you will never lose out on oppertunities.



Forum Search
Advanced forum search



Latest Posts

Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
by Pratik Pandey on 17 Aug 16 08:08 PM
great life
man does not live by bread alone....
by Charlyne on 19 Jul 16 09:04 AM
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
by DaveB0410 on 24 Jun 16 12:42 PM
Overeaters Anonymous
Alison you should be so proud of yourself !!
by kittykat48 on 09 Apr 16 12:44 PM
I love playing basketball
I am a man ,so I love playing basketball. I find it is a great sport to lose weight. If you like it too, you can also get it a try. The result will not let you down.
by geraldinesmith on 23 Mar 16 04:49 AM