Volleyjen
Joined August 2010
Posts
176
Following
0
Followers
0
Weight History

Start Weight
199.0 lb
Lost so far: 48.8 lb

Current Weight
150.2 lb
Performance: losing 2.0 lb a week

Goal Weight
120.0 lb
Still to go: 30.2 lb

Volleyjen's Weight History


Volleyjen's Latest Member Challenges

91
  50lb Weight Loss Challenge Before Halloween
status: Completed
ended: 01 Nov 10
view progress
 
  
148
  Walk 5 days a week!
status: Completed
ended: 06 Sep 10
view progress
 



Volleyjen's Latest Posts

too upset with my weight
Green vegetables are carbs!

Why not eat a balanced diet including every food group? Eat less move more
posted 19 Dec 2014, 17:11
too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different.

Are you drinking enough water? Try increasing your water, it will fill you up.

Good luck!

Jen
posted 17 Dec 2014, 20:46
too upset with my weight
Don't eat less than 1,200 calories a day!
posted 08 Dec 2014, 00:28
too upset with my weight
How many calories are you eating a day? You need to cut the number of calories to lose weight. You need to be sure you are eating healthy food. I suggest going to a Nutritionist.

Also, measure yourself once a month, you may be losing inches.

Hang in there!

Jen
posted 08 Dec 2014, 00:27
Volleyjen has submitted 4 posts

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Volleyjen's journal

13 January 2013

2013 is MY YEAR to lose this weight! This time I'm not giving up or backsliding for months at a time. Losing weight and reaching a healthy weight ...
on diet Volleyjen's own diet  

13 September 2010

WOW what a day! I had back to back to BACK water exercise classes. I had one class for 45 minutes at the pool where I live. Then, I exercised for ...
on diet Volleyjen's own diet  

Volleyjen's Recent Food & Exercise


Volleyjen's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Volleyjen's Recent Activity

Volleyjen's Own Activity

Volleyjen recorded a Weight Entry at 150.2 lb.
Volleyjen recorded a Weight Entry at 152.2 lb.
Volleyjen recorded a Weight Entry at 151.6 lb.
Volleyjen recorded a Weight Entry at 151.8 lb.

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Other Member Diet Recent Activity

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