VADave

Start Weight:(03 Jul 10) 220.0 lb
Current Weight:(17 Feb 15) 207.5 lb
Goal Weight:185.0 lb
following: VADave's own diet
performance: Steady

FatSecret member since: 03 Jul 10

VADave's Weight History


VADave's Buddies

kclab
buddies only
   
VADave has 1 buddy



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Members


VADave's journal

05 January 2015

Here we go! Do what works, smaller portions, eat when hungry, no evening snacks, listen to tapes.
on diet VADave's own diet  losing 0.1 lb a week

07 October 2014

It is much easier to gain weight than to lose it
on diet VADave's own diet  gaining 1.8 lb a week

VADave's Recent Food & Exercise

VADave's Groups

VADave's Recent Activity

VADave's Own Activity

VADave recorded a Weigh In at 207.5 lb.
VADave recorded a Weigh In at 207.5 lb.
VADave recorded a Weigh In at 206.5 lb.

VADave's Buddies

kclab updated their Food Diary.

Other Member Diet Recent Activity

JuleAT updated their Food Diary.
maelynpeacock commented on Teri99's Weigh In.
MatheusDantas21 recorded a Weigh In at 174.2 lb.
GO-YA supported Leahlowcarb's Journal Entry.
Linda Lew added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
Destiny242 recorded a Weigh In at 155.0 lb.
jmarce recorded a Weigh In at 140.0 lb.
NikkiJLopez recorded a Weigh In at 153.9 lb.