VADave

Start Weight:(03 Jul 10) 220.0 lb
Current Weight:(19 May 15) 204.5 lb
Goal Weight:185.0 lb
following: VADave's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 03 Jul 10

VADave's Weight History


VADave's Buddies

kclab
last weighin: steady Steady
   
VADave has 1 buddy



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VADave's journal

05 January 2015

Here we go! Do what works, smaller portions, eat when hungry, no evening snacks, listen to tapes.
on diet VADave's own diet  losing 0.1 lb a week

07 October 2014

It is much easier to gain weight than to lose it
on diet VADave's own diet  gaining 1.8 lb a week

VADave's Recent Food & Exercise

VADave's Groups

VADave's Recent Activity

VADave's Own Activity

No recent activity.

VADave's Buddies

kclab commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

brittanytodd1 recorded a Weigh In at 153.6 lb.
misscrit recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nonna Mimi recorded a Weigh In at 153.0 lb.
sgthuff recorded a Weigh In at 175.0 lb.
wiltontowe recorded a Journal Entry and a Weigh In at 121.0 lb.
Rexii recorded a Weigh In at 133.8 lb.
LuaNegra updated their Food Diary.