Start Weight:(03 Jul 10) 220.0 lb
Current Weight:(09 Feb 16) 213.0 lb
Goal Weight:185.0 lb
following: VADave's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jul 10

VADave's Weight History

VADave's Buddies

last weighin: steady Steady
VADave has 1 buddy

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VADave's journal

09 February 2016

Just found out I had a heart attack last April. It is serious now. Need to be committed to losing weight by eating healthy and exercise.
on diet VADave's own diet  gaining 0.1 lb a week

23 November 2015

Buffet done me in. New elliptical will help, cut out evening snacks
on diet VADave's own diet  gaining 1.0 lb a week

VADave's Recent Food & Exercise

VADave's Groups

VADave's Recent Activity

VADave's Own Activity

VADave recorded a Journal Entry and a Weigh In at 213.0 lb.

VADave's Buddies

kclab supported LISfifty's Journal Entry.

Other Member Diet Recent Activity

islandmoma supported HealthFreak100's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scalewatcher3 commented on their Journal Entry.
BIGPAPA recorded a Weigh In at 210.6 lb.
chrome08 updated their Food Diary.
Bry-Guy updated their Food Diary.
Pwhite2015 updated their Food Diary.
Jozette99 recorded a Journal Entry.