Start Weight:(03 Jul 10) 220.0 lb
Current Weight:(19 May 15) 204.5 lb
Goal Weight:185.0 lb
following: VADave's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 03 Jul 10

VADave's Weight History

VADave's Buddies

Online now kclab
last weighin: losing 0.5 lb a week Down
VADave has 1 buddy

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VADave's journal

05 January 2015

Here we go! Do what works, smaller portions, eat when hungry, no evening snacks, listen to tapes.
on diet VADave's own diet  losing 0.1 lb a week

07 October 2014

It is much easier to gain weight than to lose it
on diet VADave's own diet  gaining 1.8 lb a week

VADave's Recent Food & Exercise

VADave's Groups

VADave's Recent Activity

VADave's Own Activity

VADave recorded a Weigh In at 204.5 lb.
VADave recorded a Weigh In at 202.0 lb.

VADave's Buddies

kclab supported SuccessThisTime58's Journal Entry.

Other Member Diet Recent Activity

rayg1964 recorded a Weigh In at 187.0 lb.
Guaca_Mole recorded a Weigh In at 213.8 lb.
jmik58 recorded a Weigh In at 214.6 lb.
centex_lady commented on Robins105's Weigh In.
luger44x2 recorded a Weigh In at 202.8 lb.
Slammer46 recorded a Weigh In at 209.4 lb.
Judas13 updated their Food Diary.
William Shirley recorded a Weigh In at 191.4 lb.