Start Weight:(03 Jul 10) 220.0 lb
Current Weight:(19 May 15) 204.5 lb
Goal Weight:185.0 lb
following: VADave's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 03 Jul 10

VADave's Weight History

VADave's Buddies

last weighin: steady Steady
VADave has 1 buddy

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VADave's journal

05 January 2015

Here we go! Do what works, smaller portions, eat when hungry, no evening snacks, listen to tapes.
on diet VADave's own diet  losing 0.1 lb a week

07 October 2014

It is much easier to gain weight than to lose it
on diet VADave's own diet  gaining 1.8 lb a week

VADave's Recent Food & Exercise

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VADave's Recent Activity

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No recent activity.

VADave's Buddies

kclab commented on RooLyfe's Weigh In.

Other Member Diet Recent Activity

Mousy1109 supported booboogroom's Journal Entry.
RachelScottNZ recorded a Weigh In at 154.3 lb.
shanecampbell_afs1 recorded a Weigh In at 219.0 lb.
D4ph1020 recorded a Weigh In at 130.1 lb.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kayola recorded a Weigh In at 178.0 lb.