V0nnie

Start Weight:(24 Jan 12) 163.4 lb
Current Weight:(26 Apr 12) 137.6 lb
Goal Weight:120.0 lb
following: V0nnie's own diet
performance: losing 0.4 lb a week

I'm 42 yrs old, I have a small body frame and have always been slim & fit. Active jobs and lifestyle kept me that way. I live a more sedative life now(housewife). The past few years I have really put on the weight! I no longer desire the "perfect" body, I do however want to fit into my stored clothes again!

FatSecret member since: 24 Jan 12

V0nnie's Weight History


V0nnie's Buddies

Soulnoid
last weighin: losing 3.5 lb a week Down
 
Stephanie Thompson
not sharing weight
Michelle T.
buddies only
   
V0nnie has 3 buddies


V0nnie's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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V0nnie's journal

22 April 2012

I cheated and ate cheese & crackers!!
on diet V0nnie's own diet  losing 3.8 lb a week

20 April 2012

guess those 3 pounds were water!!
on diet V0nnie's own diet  

V0nnie's Recent Food & Exercise

V0nnie's Recent Activity

V0nnie's Own Activity

No recent activity.

V0nnie's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC commented on jmb3450's Journal Entry.
jmb3450 commented on SherrieC's Journal Entry.
SueAnn1960 recorded a Weigh In at 122.0 lb.
asam1033 recorded a Weigh In at 258.2 lb.
mummydee replied to laner68's post - Cauliflower pizza.
Nightshade03 updated their Food Diary.
Straney13 recorded a Weigh In at 333.0 lb.
johntar recorded a Weigh In at 205.0 lb.