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V0nnie
V0nnie
Joined January 2012
Posts
93
Following
2
Followers
3
Weight History

Start Weight
163.4 lb
Lost so far: 25.8 lb

Current Weight
137.6 lb
Performance: losing 0.4 lb a week

Goal Weight
120.0 lb
Still to go: 17.6 lb
I'm 42 yrs old, I have a small body frame and have always been slim & fit. Active jobs and lifestyle kept me that way. I live a more sedative life now(housewife). The past few years I have really put on the weight! I no longer desire the "perfect" body, I do however want to fit into my stored clothes again!

V0nnie's Weight History

view V0nnie's complete history

Following

Soulnoid
last weighin: losing 3.5 lb a week Down
 
Michelle T.
only visible to followers


V0nnie's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread
Easy no-kneed, no-rise, beer bread.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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V0nnie's Recent Food & Exercise

  1 serving L-Arginine & L-Ornithine Free Form
  1/4 serving World Peas
  2 servings Cherry Pomegranate (Immunity)
  Driving
  Standing
  Sitting
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