V0nnie

Start Weight:(24 Jan 12) 163.4 lb
Current Weight:(26 Apr 12) 137.6 lb
Goal Weight:120.0 lb
following: V0nnie's own diet
performance: losing 0.4 lb a week

I'm 42 yrs old, I have a small body frame and have always been slim & fit. Active jobs and lifestyle kept me that way. I live a more sedative life now(housewife). The past few years I have really put on the weight! I no longer desire the "perfect" body, I do however want to fit into my stored clothes again!

FatSecret member since: 24 Jan 12

V0nnie's Weight History


V0nnie's Buddies

Soulnoid
last weighin: losing 1.1 lb a week Down
 
Stephanie Thompson
not sharing weight
Michelle T.
buddies only
   
V0nnie has 3 buddies


V0nnie's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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V0nnie's journal

22 April 2012

I cheated and ate cheese & crackers!!
on diet V0nnie's own diet  losing 3.8 lb a week

20 April 2012

guess those 3 pounds were water!!
on diet V0nnie's own diet  

V0nnie's Recent Food & Exercise

V0nnie's Recent Activity

V0nnie's Own Activity

No recent activity.

V0nnie's Buddies

Soulnoid recorded a Weigh In at 158.5 lb.

Other Member Diet Recent Activity

Macbaggs updated their Exercise Diary.
tesive recorded a Journal Entry and a Weigh In at 267.4 lb.
robinanns recorded a Journal Entry and a Weigh In at 165.4 lb.
Aesten8 recorded a Weigh In at 155.4 lb.
thursdayz recorded a Weigh In at 122.5 lb.
gingin40 updated their Exercise Diary.
tatamedi recorded a Journal Entry.
johntedson recorded a Weigh In at 179.0 lb.