V0nnie

Start Weight:(24 Jan 12) 163.4 lb
Current Weight:(26 Apr 12) 137.6 lb
Goal Weight:120.0 lb
following: V0nnie's own diet
performance: losing 0.4 lb a week

I'm 42 yrs old, I have a small body frame and have always been slim & fit. Active jobs and lifestyle kept me that way. I live a more sedative life now(housewife). The past few years I have really put on the weight! I no longer desire the "perfect" body, I do however want to fit into my stored clothes again!

FatSecret member since: 24 Jan 12

V0nnie's Weight History


V0nnie's Buddies

Soulnoid
last weighin: losing 1.0 lb a week Down
 
Stephanie Thompson
not sharing weight
Michelle T.
buddies only
   
V0nnie has 3 buddies


V0nnie's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook

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Members


V0nnie's journal

22 April 2012

I cheated and ate cheese & crackers!!
on diet V0nnie's own diet  

20 April 2012

guess those 3 pounds were water!!
on diet V0nnie's own diet  

V0nnie's Recent Food & Exercise

V0nnie's Recent Activity

V0nnie's Own Activity

No recent activity.

V0nnie's Buddies

No recent activity.

Other Member Diet Recent Activity

Ree 29 supported Hamdi Elmi's Journal Entry.
jeffschneekloth updated their Exercise Diary.
pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.