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V Allen
V Allen
Joined February 2013
Posts
35
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
1.4 lb
Current Weight
166.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
145.0 lb
Still to go:
21.6 lb
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V Allen's Weight History
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V Allen's journal
add comment
20 January 2014
Time to get back into a good diet and exercise routine!
on diet
V Allen's own diet
add comment
28 March 2013
Down 11 pounds since joining fat secret. Feeling better already! Almost halfway to my goal. This website makes losing weight so much fun!
on diet
V Allen's own diet
view complete journal
V Allen's Recent Food & Exercise
0.3
medium
Peach
0.4 cup Blueberries
1/2 cup 1% Fat Milk
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Sitting
view diet calendar
V Allen's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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V Allen's Recent Activity
V Allen's
Own Activity
V Allen
recorded a
Weight Entry
at 166.6 lb.
V Allen
recorded a
Weight Entry
at 167.0 lb.
V Allen
updated their
Food Diary
.
Following
No recent activity.
Other Member Diet Recent Activity
Judy M Martinez
commented on
Camille35
's
Journal Entry
.
marilynwilliams
recorded a
Weight Entry
at 164.0 lb.
usmrshuk
recorded a
Weight Entry
at 147.0 lb.
kristen98990115
recorded a
Journal Entry
.
yuliana puertas 82
recorded a
Weight Entry
at 167.8 lb.
EdtheBook
recorded a
Weight Entry
at 155.4 lb.
robert wormald
recorded a
Weight Entry
at 206.0 lb.
Eslevyfd
recorded a
Weight Entry
at 145.0 lb.
