V Allen

Start Weight:(18 Feb 13) 168.0 lb
Current Weight:(04 Dec 15) 161.4 lb
Goal Weight:145.0 lb
following: V Allen's own diet
performance: losing 0.0 lb a week

FatSecret member since: 18 Feb 13

V Allen's Weight History



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V Allen's journal

20 January 2014

Time to get back into a good diet and exercise routine!
on diet V Allen's own diet  

28 March 2013

Down 11 pounds since joining fat secret. Feeling better already! Almost halfway to my goal. This website makes losing weight so much fun!
on diet V Allen's own diet  

V Allen's Recent Food & Exercise

V Allen's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

V Allen's Recent Activity

V Allen's Own Activity

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Other Member Diet Recent Activity

carmen1098 commented on Nickidurham3's Weigh In.
BrennKaysPlan recorded a Weigh In at 187.6 lb.
JP1224 updated their Food Diary.
mjmaxson recorded a Weigh In at 231.5 lb.
aaus64 recorded a Weigh In at 171.0 lb.
Mickmo recorded a Weigh In at 173.3 lb.
Redcelt recorded a Weigh In at 215.0 lb.
saeedrizk updated their Food Diary.