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V Allen
V Allen
Joined February 2013
Posts
33
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
0.3 lb
Current Weight
167.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
22.7 lb
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V Allen's Weight History
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V Allen's journal
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20 January 2014
Time to get back into a good diet and exercise routine!
on diet
V Allen's own diet
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28 March 2013
Down 11 pounds since joining fat secret. Feeling better already! Almost halfway to my goal. This website makes losing weight so much fun!
on diet
V Allen's own diet
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V Allen's Recent Food & Exercise
0.6 serving Eating Right Peeled Baby-cut Carrots
1 serving Cuties Mandarin Orange
1/2 cup 1% Fat Milk
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Sitting
view diet calendar
V Allen's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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V Allen's Recent Activity
V Allen's
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Other Member Diet Recent Activity
debi1941
recorded a
Weight Entry
at 143.5 lb.
Ginsin
recorded a
Weight Entry
at 210.4 lb.
autentica_eu
recorded a
Journal Entry
and a
Weight Entry
at 172.4 lb.
Successful Eva
recorded a
Weight Entry
at 162.0 lb.
nairka99
supported
carlacamps23
's
Journal Entry
.
lillyflower97
recorded a
Weight Entry
at 159.0 lb.
redgirl1974
commented on
heidij123
's
Journal Entry
.
DO N OK
commented on
chesgreen
's
Journal Entry
.
