V Allen

Start Weight:(18 Feb 13) 168.0 lb
Current Weight:(24 Jan 14) 153.5 lb
Goal Weight:145.0 lb
following: V Allen's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 18 Feb 13

V Allen's Weight History



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V Allen's journal

20 January 2014

Time to get back into a good diet and exercise routine!
on diet V Allen's own diet  

28 March 2013

Down 11 pounds since joining fat secret. Feeling better already! Almost halfway to my goal. This website makes losing weight so much fun!
on diet V Allen's own diet  

V Allen's Recent Food & Exercise

V Allen's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

V Allen's Recent Activity

V Allen's Own Activity

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V Allen's Buddies

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Other Member Diet Recent Activity

bomza recorded a Weigh In at 207.5 lb.
decleveland updated their Food Diary.
atazman updated their Exercise Diary.
Deere Man updated their Food Diary.
aspoto updated their Food Diary.
EsterSiqueira recorded a Weigh In at 121.3 lb.
shawnnichols recorded a Journal Entry.
gingin40 updated their Exercise Diary.