Tyncho

Start Weight:(01 Jan 12) 228.2 lb
Current Weight:(29 Jun 16) 213.0 lb
Goal Weight:162.0 lb
following: ALCO Program
performance: gaining 3.1 lb a week

FatSecret member since: 15 Aug 11

Tyncho's Weight History


Tyncho's Latest Member Challenges

75
  28,000 Steps In Four Weeks
status: Completed
ended: 29 May 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


Tyncho's Buddies

Tolmedo
buddies only
   
Tyncho has 1 buddy

Tyncho's Latest Photos



My Motivation
in challenge
Lets Lose together!!!!!
2 comments

BEFORE - WEEK 0
in challenge
Lets Lose together!!!!!
1 comment
   



Other Related Links

Members

ALCO Program


Tyncho's Recent Food & Exercise

Tyncho's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Tyncho's Recent Activity

Tyncho's Own Activity

Tyncho recorded a Weigh In at 213.0 lb.
Tyncho recorded a Weigh In at 212.1 lb.
Tyncho recorded a Weigh In at 212.1 lb.
Tyncho recorded a Weigh In at 211.6 lb.

Tyncho's Buddies

No recent activity.

Other Member Diet Recent Activity

IamLinny commented on chesgreen's Journal Entry.
Brittany Martin updated their Food Diary.
warrenwinter commented on Mistybenner's Journal Entry.
mikrobaka recorded a Weigh In at 134.9 lb.
petrosbourountzis recorded a Weigh In at 174.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rajinkp recorded a Weigh In at 132.3 lb.
philmck commented on warrenwinter's Journal Entry.