Tyncho

Start Weight:(01 Jan 12) 212.7 lb
Current Weight:(28 Feb 13) 187.4 lb
Goal Weight:176.4 lb
following: ALCO Program
performance: gaining 0.3 lb a week

FatSecret member since: 15 Aug 11

Tyncho's Weight History


Tyncho's Latest Member Challenges

75
  28,000 Steps In Four Weeks
status: Completed
ended: 29 May 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


Tyncho's Buddies

Tolmedo
buddies only
   
Tyncho has 1 buddy

Tyncho's Latest Photos



My Motivation
in challenge
Lets Lose together!!!!!
2 comments

BEFORE - WEEK 0
in challenge
Lets Lose together!!!!!
1 comment
   



Other Related Links

Members

ALCO Program


Tyncho's Recent Food & Exercise

Tyncho's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Tyncho's Recent Activity

Tyncho's Own Activity

No recent activity.

Tyncho's Buddies

No recent activity.

Other Member Diet Recent Activity

Andy2510 updated their Food Diary.
Don Paublo recorded a Weigh In at 185.0 lb.
GalSmi recorded a Weigh In at 218.4 lb.
Cfenters recorded a Weigh In at 285.5 lb.
Steph_gds updated their Exercise Diary.
karensue73 recorded a Weigh In at 208.5 lb.
Queca recorded a Weigh In at 201.3 lb.
keg3278 recorded a Weigh In at 148.0 lb.