Tyncho

Start Weight:(01 Jan 12) 228.2 lb
Current Weight:(05 Oct 16) 191.6 lb
Goal Weight:162.0 lb
following: ALCO Program
performance: Steady

FatSecret member since: 15 Aug 11

Tyncho's Weight History


Tyncho's Latest Member Challenges

75
  28,000 Steps In Four Weeks
status: Completed
ended: 29 May 12
view progress
 
  
131
  July 1st Weight Loss Challenge
status: Completed
ended: 26 Jun 12
view progress
 


Tyncho's Buddies

Tolmedo
buddies only
   
Tyncho has 1 buddy

Tyncho's Latest Photos



My Motivation
in challenge
Lets Lose together!!!!!
2 comments

BEFORE - WEEK 0
in challenge
Lets Lose together!!!!!
1 comment
   



Other Related Links

Members

ALCO Program


Tyncho's Recent Food & Exercise

Tyncho's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Tyncho's Recent Activity

Tyncho's Own Activity

No recent activity.

Tyncho's Buddies

No recent activity.

Other Member Diet Recent Activity

shellie320 recorded a Weigh In at 170.0 lb.
kelvin burton added Dyhane's Fruit Smoothie recipe to their cook book.
CassandraXX updated their Exercise Diary.
Catdaddy327 recorded a Weigh In at 228.0 lb.
enlightened one supported Pegasus9's Journal Entry.
Duke 6 recorded a Weigh In at 254.2 lb.
lggdrg and Oliverismoi are now buddies.
Oliverismoi replied to sunshinetrugillo's post - Building Stamina.