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Trusha
Trusha
Joined September 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
191.8 lb
Lost so far:
0.4 lb
Current Weight
191.4 lb
Performance:
gaining 1.1 lb a week
Goal Weight
132.3 lb
Still to go:
59.1 lb
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Trusha's Weight History
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Trusha's Recent Food & Exercise
1/2
medium whole
Tomatoes
2 tbsps chopped Onions
2 tbsps Sunflower Vegetable Oil (Linoleic Approx. 65%)
Bicycling (slow) - 11/mph
Conditioning exercise (health club)
Walking (moderate) - 3/mph
view diet calendar
