| December 2015 |
| Thu 3rd: |
2776 *
|
154%
|
fat: 132.41g |
| |
protein: 154.28g |
| |
carbs: 217.52g |
|
-
|
-
|
| Wed 2nd: |
2195 *
|
122%
|
fat: 106.69g |
| |
protein: 110.17g |
| |
carbs: 192.83g |
|
-
|
-
|
| Tue 1st: |
1026 *
|
57%
|
fat: 47.18g |
| |
protein: 60.62g |
| |
carbs: 80.12g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1345 *
|
75%
|
fat: 56.45g |
| |
protein: 82.97g |
| |
carbs: 121.05g |
|
-
|
-
|
| Wed 25th: |
2033 *
|
113%
|
fat: 80.21g |
| |
protein: 120.75g |
| |
carbs: 190.14g |
|
-
|
-
|
| Tue 24th: |
2651 *
|
147%
|
fat: 111.68g |
| |
protein: 149.78g |
| |
carbs: 245.18g |
|
-
|
-
|
| Mon 23rd: |
1768 *
|
98%
|
fat: 84.06g |
| |
protein: 172.58g |
| |
carbs: 78.94g |
|
2102*
|
 334
|
| Sun 22nd: |
-
|
-
|
|
2071*
|
-
|
| May 2014 |
| Mon 5th: |
493 *
|
27%
|
fat: 16.10g |
| |
protein: 61.30g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1619 *
|
90%
|
fat: 45.10g |
| |
protein: 94.48g |
| |
carbs: 207.30g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
221 *
|
12%
|
fat: 6.50g |
| |
protein: 17.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
130 *
|
7%
|
fat: 0.24g |
| |
protein: 5.52g |
| |
carbs: 27.28g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
155 *
|
9%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 21st: |
248 *
|
14%
|
fat: 13.11g |
| |
protein: 21.58g |
| |
carbs: 10.12g |
|
-
|
-
|
| October 2011 |
| Tue 11th: |
133 *
|
7%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2442*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2771*
|
-
|
| September 2011 |
| Fri 30th: |
-
|
-
|
|
2998*
|
-
|
| Thu 29th: |
1501 *
|
83%
|
fat: 58.94g |
| |
protein: 79.75g |
| |
carbs: 159.41g |
|
-
|
-
|
| Mon 26th: |
616 *
|
34%
|
fat: 35.72g |
| |
protein: 9.34g |
| |
carbs: 64.42g |
|
-
|
-
|
| Mon 12th: |
242 *
|
13%
|
fat: 5.65g |
| |
protein: 13.99g |
| |
carbs: 33.81g |
|
-
|
-
|
| Sun 11th: |
1774 *
|
99%
|
fat: 96.73g |
| |
protein: 80.74g |
| |
carbs: 149.52g |
|
2767*
|
993
|
| Sat 10th: |
-
|
-
|
|
2329*
|
-
|
| July 2011 |
| Sun 10th: |
478 *
|
27%
|
fat: 17.78g |
| |
protein: 34.06g |
| |
carbs: 43.65g |
|
2758*
|
2280
|
