Start Weight:(13 Jul 12) 302.0 lb
Current Weight:(18 Oct 13) 255.0 lb
Goal Weight:170.0 lb
following: Trelly623's own diet
performance: losing 1.6 lb a week

FatSecret member since: 13 Jul 12

Trelly623's Weight History

Trelly623's Latest Member Challenges

  Count Your Calories II
status: Completed
ended: 22 Dec 12
view progress
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress

Trelly623's Buddies

last weighin: steady Steady
Trelly623 has 1 buddy

Trelly623's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
view complete cookbook

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Trelly623's Recent Food & Exercise

Trelly623's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

Trelly623's Recent Activity

Trelly623's Own Activity

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Trelly623's Buddies

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Other Member Diet Recent Activity

hollywoodoregon updated their Food Diary.
Marty70 supported Julesy702's Journal Entry.
HesterNorris recorded a Weigh In at 165.1 lb.
Julesy702 supported wilmasalvador's Weigh In.
Orfaux recorded a Weigh In at 130.1 lb.
SuzM965 supported jmb3450's Journal Entry.
vicente updated their Exercise Diary.
Kola Hanekom recorded a Weigh In at 206.6 lb.