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TreeFit
TreeFit
Joined July 2010
Posts
20
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
12.0 lb
Current Weight
156.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
155.0 lb
Still to go:
1.0 lb
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Hi, I'm Trying To Get More Active And Loss Weight. I feel Good About Myself, But I Know I Could Feel Better If i Lead An Active Life.
Love, Live, Life
TreeFit's Weight History
view TreeFit's complete history
TreeFit's Latest Member Challenges
137
Hot for 2011
status:
Completed
ended:
03 Jan 11
view progress
view all TreeFit's challenges
TreeFit's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 355kcal | fat: 6.80g | carbs: 48.23g | prot: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
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TreeFit's Recent Food & Exercise
2 servings grain bread
2 servings Morning Star Spicy Black Bean Burger
3 servings fresh and easy crunchy plantain crisps
Weight Training (moderate)
Basketball
Running - 10/mph
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TreeFit's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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