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TrainDirty
TrainDirty
Joined November 2013
Posts
12
Following
4
Followers
4
Weight History
Start Weight
200.0 lb
Lost so far:
9.0 lb
Current Weight
191.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
160.0 lb
Still to go:
31.0 lb
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TrainDirty's Weight History
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TrainDirty's Latest Member Challenges
54
60 Days of Exercise for at Least One Hour.
status:
Completed
ended:
06 Jan 14
view progress
38
abs work out 2 a week
status:
Completed
ended:
02 Jan 14
view progress
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Following
Theolin Sindraj
only visible to followers
Jo-Ann Beukman
last weighin:
steady
knslovinggod
last weighin:
losing 0.5 lb a week
Susan K 1121
last weighin:
steady
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TrainDirty's Recent Food & Exercise
1 serving American Value Green Beans (Canned)
2 servings Bragg Organic Apple Cider Vinegar
1/2 tsp Baking Soda
Desk Work
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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TrainDirty's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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