TrainDirty

Start Weight:(05 Nov 13) 190.0 lb
Current Weight:(06 Dec 13) 178.4 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 3.4 lb a week

FatSecret member since: 05 Nov 13

TrainDirty's Weight History


TrainDirty's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
38
  abs work out 2 a week
status: Completed
ended: 02 Jan 14
view progress
 


TrainDirty's Buddies

knslovinggod
last weighin: gaining 0.4 lb a week Up
 
Theolin Sindraj
buddies only
Jo-Ann Beukman
last weighin: gaining 0.4 lb a week Up
 
Susan K 1121
on diet Atkins
last weighin: steady Steady
TrainDirty has 4 buddies



Other Related Links

Members

Atkins


TrainDirty's journal

06 December 2013

I am feeling pretty good today. I lost another couple of pounds.I decided to have mini goals instead of looking at the bigger goal. For example I weighed ...
on diet Atkins  losing 3.4 lb a week

25 November 2013

Lost 3.4 lbs...and 41 to go.
on diet Atkins  

TrainDirty's Recent Food & Exercise

TrainDirty's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

TrainDirty's Recent Activity

TrainDirty's Own Activity

No recent activity.

TrainDirty's Buddies

No recent activity.

Atkins Recent Activity

crispin06 recorded a Weigh In at 160.0 lb.
SteelerMummeh commented on Christinemeowk's Journal Entry.
Christinemeowk supported carmen1098's Journal Entry.
almostretired63 recorded a Weigh In at 164.0 lb.
Katsolo recorded a Journal Entry.
areli125 joined group 20's with 50-100 lbs to Lose.
trackin64 commented on Christinemeowk's Journal Entry.
redgirl1974 commented on rhontique's Journal Entry.