TrainDirty
Joined November 2013
Posts
11
Following
4
Followers
4
Weight History

Start Weight
190.0 lb
Lost so far: 11.6 lb

Current Weight
178.4 lb
Performance: losing 3.4 lb a week

Goal Weight
140.0 lb
Still to go: 38.4 lb

TrainDirty's Weight History


TrainDirty's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
38
  abs work out 2 a week
status: Completed
ended: 02 Jan 14
view progress
 


Following

knslovinggod
last weighin: losing 0.7 lb a week Down
 
Theolin Sindraj
only visible to followers
Jo-Ann Beukman
last weighin: gaining 0.4 lb a week Up
 
Susan K 1121
on diet Atkins
last weighin: steady Steady



Other Related Links

Members

Atkins


TrainDirty's journal

06 December 2013

I am feeling pretty good today. I lost another couple of pounds.I decided to have mini goals instead of looking at the bigger goal. For example I weighed ...
on diet Atkins  

25 November 2013

Lost 3.4 lbs...and 41 to go.
on diet Atkins  

TrainDirty's Recent Food & Exercise


TrainDirty's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

TrainDirty's Recent Activity

TrainDirty's Own Activity

No recent activity.

Following

knslovinggod updated their Food Diary.

Atkins Recent Activity

bethsmom updated their Exercise Diary.
RoseTampa supported Egull1's Journal Entry.
mamacita777 recorded a Weight Entry at 230.8 lb.
Marlene1952 updated their Food Diary.
Daniecomom recorded a Weight Entry at 142.5 lb.
ronfox13 recorded a Weight Entry at 212.0 lb.
bryophyte recorded a Weight Entry at 187.5 lb.
Lindart commented on their Journal Entry.