TrainDirty

Start Weight:(05 Nov 13) 190.0 lb
Current Weight:(06 Dec 13) 178.4 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 3.4 lb a week

FatSecret member since: 05 Nov 13

TrainDirty's Weight History


TrainDirty's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
38
  abs work out 2 a week
status: Completed
ended: 02 Jan 14
view progress
 


TrainDirty's Buddies

Theolin Sindraj
buddies only
 
knslovinggod
last weighin: gaining 1.1 lb a week Up
Jo-Ann Beukman
not sharing weight
 
Susan K 1121
on diet Atkins
last weighin: steady Steady
TrainDirty has 4 buddies



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Members

Atkins


TrainDirty's journal

06 December 2013

I am feeling pretty good today. I lost another couple of pounds.I decided to have mini goals instead of looking at the bigger goal. For example I weighed ...
on diet Atkins  losing 3.4 lb a week

25 November 2013

Lost 3.4 lbs...and 41 to go.
on diet Atkins  

TrainDirty's Recent Food & Exercise

TrainDirty's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

TrainDirty's Recent Activity

TrainDirty's Own Activity

No recent activity.

TrainDirty's Buddies

Theolin Sindraj recorded a Weigh In at 158.7 lb.

Atkins Recent Activity

vanilla bean joined group The Big Fat Lie - Embracing Fat in your lifestyle.
Zattanna1 recorded a Weigh In at 224.0 lb.
DanaJoy recorded a Weigh In at 147.0 lb.
TeamChunk recorded a Weigh In at 357.0 lb.
Linette711 recorded a Weigh In at 219.0 lb.
Debi Spriggs recorded a Weigh In at 232.4 lb.
taptap25 recorded a Journal Entry and a Weigh In at 215.0 lb.
dropdeadlegs recorded a Weigh In at 176.6 lb.