TrainDirty

Start Weight:(05 Nov 13) 190.0 lb
Current Weight:(06 Dec 13) 178.4 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 3.4 lb a week

FatSecret member since: 05 Nov 13

TrainDirty's Weight History


TrainDirty's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
38
  abs work out 2 a week
status: Completed
ended: 02 Jan 14
view progress
 


TrainDirty's Buddies

Theolin Sindraj
buddies only
 
knslovinggod
last weighin: gaining 0.4 lb a week Up
Jo-Ann Beukman
last weighin: gaining 0.4 lb a week Up
 
Susan K 1121
on diet Atkins
last weighin: steady Steady
TrainDirty has 4 buddies



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Members

Atkins


TrainDirty's journal

06 December 2013

I am feeling pretty good today. I lost another couple of pounds.I decided to have mini goals instead of looking at the bigger goal. For example I weighed ...
on diet Atkins  losing 3.4 lb a week

25 November 2013

Lost 3.4 lbs...and 41 to go.
on diet Atkins  

TrainDirty's Recent Food & Exercise

TrainDirty's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

TrainDirty's Recent Activity

TrainDirty's Own Activity

No recent activity.

TrainDirty's Buddies

No recent activity.

Atkins Recent Activity

FiveTwoCowboy commented on trackin64's Weigh In.
ImLaura commented on redgirl1974's Journal Entry.
fraidycat3 updated their Food Diary.
kushyma updated their Food Diary.
fd722 recorded a Weigh In at 233.0 lb.
csolorio recorded a Weigh In at 210.2 lb.
trackin64 supported SupPaddlegirl's Journal Entry.
SJWNana commented on their Journal Entry.