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Tracyj501

Start Weight:	(26 Jun 08) 230.0 lb
Current Weight:	(22 Jan 09) 218.0 lb
Goal Weight:	130.0 lb

following: Weight Watchers
performance: losing 1.4 lb a week

Married, mother of a beautiful daughter. Gained weight in college and never stopped. My motivation is to get healthy so that I can live a more productive life with and for my daughter and husband. My second motivating tool is to lose weight so that I can feel better in my clothes. I'm tired of being restricted in clothing stores - I'm ready to start shopping those skinny shops again!

FatSecret member since: 19 Dec 07

Tracyj501's Weight History

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Tracyj501's buddies

	CJB on diet CJB's own diet
	buddies only

Tracyj501 has 1 buddy

Tracyj501's cookbook

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

Jalapeno Poppers

These baked and battered poppers have minimal points but maximum flavor.

cals: 103kcal | fat: 2.75g | carbs: 7.79g | prot: 11.71g

Tandoori Chicken

Grilled chicken with wonderful spices.

cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g

Stir Fried Cabbage

Tasty hot cabbage to accompany a meat or fish meal.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

Peanut Butter Cups

These awesome cups taste just like peanut butter ice cream.

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Tracyj501's Recent Food & Exercise

	1 serving Guacamole
	1/2 cup, shredded or chopped lettuce
	1 serving Chewy Bars - Oats & Chocolate
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph
	Housework

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Tracyj501's Recent Activity

Tracyj501's own activity

No recent activity.

Tracyj501's Buddies

CJB recorded a weigh in at 259.0 lb.

Weight Watchers Recent Activity

	Kelzo recorded a weigh in at 222.0 lb.
	eelias commented on their weigh in.
	reeseyroo recorded a weigh in at 160.5 lb.
	charlimoo recorded a weigh in at 153.0 lb.
	lighterlisa1023 recorded a weigh in at 161.0 lb.
	aseknc recorded a weigh in at 292.0 lb.
	PinkRose88 recorded a journal and a weigh in at 155.0 lb.
	Mammylam recorded a journal.