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Tonywells
Tonywells
Joined August 2011
Posts
29
Following
3
Followers
3
Weight History
Start Weight
182.0 lb
Lost so far:
14.2 lb
Current Weight
167.8 lb
Performance:
losing 1.7 lb a week
Goal Weight
160.0 lb
Still to go:
7.8 lb
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Tonywells's Weight History
view Tonywells's complete history
Tonywells's Latest Member Challenges
176
Stepping it up a "Notch"
status:
Completed
ended:
31 Oct 11
view progress
119
Walk your way to a Fitter Day
status:
Completed
ended:
14 Nov 11
view progress
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Following
XBrockmanX
last weighin:
gaining 0.4 lb a week
Niferishere
last weighin:
gaining 0.1 lb a week
shauname
last weighin:
losing 0.0 lb a week
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Tonywells's Recent Food & Exercise
1
medium
Bananas
3 servings 14" Original Crust Pizza - The Meats
1 serving Lean Ground Turkey
Walking (moderate) - 3/mph
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
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Tonywells's Groups
Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
view all Tonywells's groups
