This Challenge ended 7 years ago

About this Challenge:

Keep your daily RDI intake total at 85%.

Final Challenge Progress Results

ekaterini Total Progress: 7.66 %  (Down 17.0 lb)
MacSassy98 Total Progress: 6.38 %  (Down 15.0 lb)
shauname Total Progress: 5.81 %  (Down 12.0 lb)
LeBohemian Total Progress: 5.81 %  (Down 9.0 lb)
KK89 Total Progress: 5.37 %  (Down 8.0 lb)
Las Vegas Nan Total Progress: 5.25 %  (Down 9.5 lb)
Mexprincess81 Total Progress: 4.44 %  (Down 9.2 lb)
dawnbush30 Total Progress: 4.36 %  (Down 13.0 lb)
shaydon Total Progress: 4.34 %  (Down 7.2 lb)
LittleOneS2S Total Progress: 4.31 %  (Down 5.2 lb)
Will1269 Total Progress: 3.92 %  (Down 10.0 lb)
rediablo Total Progress: 3.89 %  (Down 8.2 lb)
cnsingram Total Progress: 3.85 %  (Down 8.0 lb)
starmom2 Total Progress: 3.69 %  (Down 6.6 lb)
Sweet_Tart Total Progress: 3.68 %  (Down 9.6 lb)
Tonywells Total Progress: 3.34 %  (Down 5.8 lb)
KseeCHANGE Total Progress: 3.33 %  (Down 9.0 lb)
determina Total Progress: 3.28 %  (Down 4.0 lb)
countontomorrow Total Progress: 2.75 %  (Down 4.4 lb)
Niles Bishop Total Progress: 2.39 %  (Down 5.0 lb)
Niferishere Total Progress: 2.23 %  (Down 5.8 lb)
dandman Total Progress: 2.22 %  (Down 5.0 lb)
rick09 Total Progress: 2.12 %  (Down 6.4 lb)
LAhdeeDah Total Progress: 2.11 %  (Down 3.0 lb)
Neeny28 Total Progress: 2.11 %  (Down 3.0 lb)
ladyrider883 Total Progress: 2.08 %  (Down 3.1 lb)
bvsck Total Progress: 2.03 %  (Down 3.1 lb)
candie486 Total Progress: 1.82 %  (Down 2.5 lb)
mrsburns Total Progress: 1.76 %  (Down 2.5 lb)
elizabethanne9003 Total Progress: 1.74 %  (Down 3.0 lb)
jquinapa Total Progress: 1.66 %  (Down 3.0 lb)
molly mishler Total Progress: 1.52 %  (Down 2.4 lb)
cleanqueen57 Total Progress: 1.28 %  (Down 2.7 lb)
SarahSuePee Total Progress: 1.16 %  (Down 2.0 lb)
jsnsbags Total Progress: 1.09 %  (Down 2.8 lb)
mRs Flo Total Progress: 1.07 %  (Down 2.0 lb)
hamsteria Total Progress: 1.05 %  (Down 2.0 lb)
GabrielAlexander Total Progress: 1.01 %  (Down 2.4 lb)
brodiegirl Total Progress: 1.00 %  (Down 1.5 lb)
MrsFayyad1 Total Progress: 0.98 %  (Down 2.0 lb)
sc_coast Total Progress: 0.95 %  (Down 1.4 lb)
barbnye Total Progress: 0.94 %  (Down 2.0 lb)
klink1384 Total Progress: 0.79 %  (Down 1.8 lb)
tchico Total Progress: 0.75 %  (Down 1.3 lb)
katie5236 Total Progress: 0.70 %  (Down 1.0 lb)
Melly86mel Total Progress: 0.57 %  (Down 1.0 lb)
Puntin Total Progress: 0.53 %  (Down 1.0 lb)
Michelle 2468 Total Progress: 0.51 %  (Down 0.7 lb)
xmichael Total Progress: 0.45 %  (Down 1.0 lb)
Dinny72 Total Progress: 0.30 %  (Down 0.5 lb)
Elisa25 Total Progress: 0.26 %  (Down 0.5 lb)
MrPanama Total Progress: 0.15 %  (Down 0.4 lb)
Franny1979 Total Progress: 0.00 %  (Steady 0 lb)
Y2B@Goal Total Progress: 0.00 %  (Steady 0 lb)
Cathrynecallaway Total Progress: 0.00 %  (Steady 0 lb)
dancer118 Total Progress: 0.00 %  (Steady 0 lb)
wannabeskinnyminnie Total Progress: 0.00 %  (Steady 0 lb)
calvertj Total Progress: 0.00 %  (Steady 0 lb)
shadowkatt Total Progress: 0.00 %  (Steady 0 lb)
Riverred Total Progress: 0.22 %  (Up 0.4 lb)
asmcarol Total Progress: 0.47 %  (Up 0.8 lb)
saetae26 Total Progress: 0.86 %  (Up 1.1 lb)
countess sherry Total Progress: 0.91 %  (Up 2.0 lb)
raleighm Total Progress: 0.92 %  (Up 1.8 lb)
hassanswife Total Progress: 0.99 %  (Up 2.0 lb)
Michellevt Total Progress: 1.48 %  (Up 2.0 lb)
lesaruh Total Progress: 1.57 %  (Up 4.2 lb)
kemosite Total Progress: 1.62 %  (Up 3.0 lb)
sabbaghov007 Total Progress: 1.75 %  (Up 3.5 lb)
Starshouting Total Progress: 2.02 %  (Up 3.4 lb)
Noraneko Total Progress: 2.04 %  (Up 4.4 lb)
elleeruss1 Total Progress: 2.75 %  (Up 3.5 lb)
LizzieMouse Total Progress: 4.76 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 5

Eat 3 fruits and drink 64 oz of water a day

Guidelines:
Keep record of all food you consume; avoid fast food.
64% Successful

Latest Results Feedback

Successful: 24 Oct 11 by bvsck
"not eating much fruit as i believe the sugars contribute to insulin spike. ..."
Failed: 21 Oct 11 by Niles Bishop
"Water is easy, fruits are not. Also too many calories to fit in my diet."
Failed: 12 Oct 11 by mRs Flo
"i'm still working on getting to 64oz of water daily. but i am doing b ..."
Successful: 10 Oct 11 by mrsburns
"Drink a ton of water. Not so good on the fruit. "


Weeks 2 to 5

Exercise for 30 min. a day

Guidelines:
Must exercise at least 3 times during the week.
70% Successful

Latest Results Feedback

Successful: 16 Oct 11 by Noraneko
"Been good on exercise, but working out is making it harder for me to c ..."
Failed: 12 Oct 11 by mRs Flo
"i don't workout on Sundays, but i did do at least 30min on every other ..."
Failed: 08 Oct 11 by saetae26
"only couple a week "


Latest Challenge Posts

Recalculate your RDI
Having trouble adjusting to the new RDI %.
by MacSassy98 on 28 Oct 11 09:52 AM
Finding Balance
In creating this challenge, I didn't realize how difficult it would be to find a rhythm of sort with keeping the RDI intake down 85%. Admittedly, I struggled finding that balance. Hopefully, it will ...
by MacSassy98 on 09 Oct 11 07:33 AM
i just reset my cals input by 100 calories ...just got to keep to that now !!
wish me luck
by countess sherry on 27 Sep 11 11:19 AM
My 85%
1470 calories max for me.
by commatoes21 on 26 Sep 11 04:32 PM
A New Challenge
I work in an office where everyone eats fast food. This challenge will be difficult! I must lose the weight for health reasons, so I am hoping this will encourage me to try harder! I wish success to e ...
by jquinapa on 26 Sep 11 12:31 PM

 Challenge Ended

This challenge ended on Tuesday 01 November 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 31 Oct 11
duration: 5 Weeks
reporting: Once a Week
participants: 176
privacy: Public
administrators: MacSassy98
created: 08 September 2011

All Mini-challenges:

1. Eat 3 fruits and drink 64 oz of water a day ( weeks 1 to 5 )
2. Exercise for 30 min. a day ( weeks 2 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.64 %  (Down 211.4 lb)

Week 4:

All Participants 0.58 %  (Down 193.2 lb)

Week 3:

All Participants 0.47 %  (Down 153.8 lb)

Week 2:

All Participants 0.39 %  (Down 127.3 lb)

Week 1:

All Participants 0.23 %  (Down 77.2 lb)

Latest Photos


No Photos have yet been created for this Challenge