Start Weight:(30 Nov 12) 228.5 lb
Current Weight:(22 Aug 16) 225.0 lb
Goal Weight:228.0 lb
following: Tinagisla's own diet
performance: losing 0.1 lb a week

I'm a 46 year old mom who has battled weight especially after having children. Now my oldest is in high school and I am ready to start a new chapter in life. I don't want my weight to be the focus of every gathering( graduation, weddings, chuch sacraments..ect). I am a Christian who loves God , her family .

FatSecret member since: 06 Mar 12

Tinagisla's Weight History

Tinagisla's Latest Member Challenges

  Beat the Biggest Loser
status: Completed
ended: 24 Mar 13
view progress
  Let's Get Back To The Basics! II
status: Completed
ended: 15 Jan 13
view progress

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Tinagisla's journal

27 April 2013

was up to 240 .. made goal this week of 237.5, but have been eatting carbs.. will have to do fish/veggie water/ black coffee only m-th next week.
on diet Tinagisla's own diet  

24 March 2013

Headache continues. Weight is coming off. Trying not to eat between meals. Workouts can begin when feeling well again. Maybe another week or 2.
on diet Tinagisla's own diet  

Tinagisla's Recent Food & Exercise

Tinagisla's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Tinagisla's Recent Activity

Tinagisla's Own Activity

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Tinagisla's Buddies

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Other Member Diet Recent Activity

Antonela Gaspari commented on liliana rosamignone's Journal Entry.
Jeannieboy recorded a Journal Entry.
amusedmonkey recorded a Journal Entry and a Weight Entry at 197.1 lb.
Butch D updated their Food Diary.
JovialJ commented on robscastle's Journal Entry.
ormela recorded a Weight Entry at 230.0 lb.
cecilia paes supported catiucha's Journal Entry.
cr8dv8 updated their Exercise Diary.