TimeToDetox

Start Weight:(01 Jan 13) 148.0 lb
Current Weight:(19 Jul 13) 153.0 lb
Goal Weight:125.0 lb
following: TimeToDetox's own diet
performance: gaining 0.3 lb a week

I love working out! I recently decided to move from bodybuilding workouts/diets to more calisthenics/crossfit type stuff. I am currently training for the Vermont Spartan Beast in September! My goal is to drop some body fat to help my run times, maintain the muscle I have in my butt and thighs, and be able to do 5 dead hang pull ups before the race.

FatSecret member since: 14 Feb 13

TimeToDetox's Weight History


TimeToDetox's Latest Member Challenges

29
  100 Day Burpee Challenge Guys v Gals
status: Completed
ended: 17 Aug 13
view progress
 
  
63
  NO CHOCOLATE for 2 WEEKS!!!!
status: Completed
ended: 01 Jul 13
view progress
 


TimeToDetox's Buddies

Lucky_70MC
last weighin: losing 0.9 lb a week Down
   
TimeToDetox has 1 buddy


TimeToDetox's Cookbook

cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


TimeToDetox's journal

28 February 2013

It's my birthday!

TimeToDetox's Recent Food & Exercise

TimeToDetox's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

TimeToDetox's Recent Activity

TimeToDetox's Own Activity

No recent activity.

TimeToDetox's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on Johnny Football's Weigh In.
GirevikGreaves updated their Food Diary.
mizbermy updated their Food Diary.
reysolis recorded a Weigh In at 142.1 lb.
KrissieTD recorded a Weigh In at 231.5 lb.
Anastasia308 recorded a Weigh In at 154.3 lb.
ChrisComedy supported deaby16's Journal Entry.
Nigel Monks recorded a Weigh In at 192.2 lb.