Start Weight:(01 Jan 13) 148.0 lb
Current Weight:(19 Jul 13) 153.0 lb
Goal Weight:125.0 lb
following: TimeToDetox's own diet
performance: gaining 0.3 lb a week

I love working out! I recently decided to move from bodybuilding workouts/diets to more calisthenics/crossfit type stuff. I am currently training for the Vermont Spartan Beast in September! My goal is to drop some body fat to help my run times, maintain the muscle I have in my butt and thighs, and be able to do 5 dead hang pull ups before the race.

FatSecret member since: 14 Feb 13

TimeToDetox's Weight History

TimeToDetox's Latest Member Challenges

  100 Day Burpee Challenge Guys v Gals
status: Completed
ended: 17 Aug 13
view progress
status: Completed
ended: 01 Jul 13
view progress

TimeToDetox's Buddies

last weighin: losing 0.9 lb a week Down
TimeToDetox has 1 buddy

TimeToDetox's Cookbook

cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links


TimeToDetox's journal

28 February 2013

It's my birthday!

TimeToDetox's Recent Food & Exercise

TimeToDetox's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

TimeToDetox's Recent Activity

TimeToDetox's Own Activity

No recent activity.

TimeToDetox's Buddies

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Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
guynextdoor28 recorded a Weigh In at 154.3 lb.
Saun7 recorded a Weigh In at 174.0 lb.
jessicafurlong_afs recorded a Weigh In at 158.4 lb.
cbradshaw recorded a Weigh In at 166.0 lb.
AllieLittles recorded a Weigh In at 121.8 lb.
lgdavid recorded a Weigh In at 200.4 lb.
RobertBurns recorded a Weigh In at 187.7 lb.