TimeToDetox

Start Weight:(01 Jan 13) 148.0 lb
Current Weight:(19 Jul 13) 153.0 lb
Goal Weight:125.0 lb
following: TimeToDetox's own diet
performance: gaining 0.3 lb a week

I love working out! I recently decided to move from bodybuilding workouts/diets to more calisthenics/crossfit type stuff. I am currently training for the Vermont Spartan Beast in September! My goal is to drop some body fat to help my run times, maintain the muscle I have in my butt and thighs, and be able to do 5 dead hang pull ups before the race.

FatSecret member since: 14 Feb 13

TimeToDetox's Weight History


TimeToDetox's Latest Member Challenges

29
  100 Day Burpee Challenge Guys v Gals
status: Completed
ended: 17 Aug 13
view progress
 
  
63
  NO CHOCOLATE for 2 WEEKS!!!!
status: Completed
ended: 01 Jul 13
view progress
 


TimeToDetox's Buddies

Lucky_70MC
last weighin: losing 0.9 lb a week Down
   
TimeToDetox has 1 buddy


TimeToDetox's Cookbook

cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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Members


TimeToDetox's journal

28 February 2013

It's my birthday!

TimeToDetox's Recent Food & Exercise

TimeToDetox's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

TimeToDetox's Recent Activity

TimeToDetox's Own Activity

No recent activity.

TimeToDetox's Buddies

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Other Member Diet Recent Activity

LoadGod commented on lettygaylor's Journal Entry.
Sbongile commented on their Weigh In.
souderla recorded a Weigh In at 240.0 lb.
Liann68 updated their Exercise Diary.
Lucerobm recorded a Weigh In at 125.0 lb.
matthgwilliams recorded a Weigh In at 181.8 lb.
Ghdiron recorded a Weigh In at 185.8 lb.
mike4ro commented on lettygaylor's Journal Entry.