TiffanyDavis - Member

TiffanyDavis

Joined December 2012

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Weight History

Start Weight

150.0 lb

Lost so far: 4.0 lb

Current Weight

154.0 lb
Performance: gaining 3.5 lb a week

Goal Weight

130.0 lb

Still to go: 24.0 lb

TiffanyDavis's Weight History

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TiffanyDavis's Latest Member Challenges

Drop 10 pounds in 6 weeks

status:	Completed
ended:	14 Jan 13
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Following

	hollymahan
	last weighin: steady

TiffanyDavis's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken Tenders

Chicken tenders breaded and baked in the oven.

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g

Chinese Style Green Beans in Garlic Sauce

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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TiffanyDavis's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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TiffanyDavis's Weight History

TiffanyDavis's Latest Member Challenges

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TiffanyDavis's Cookbook

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