Thegreatnana
Joined February 2013
Posts
12
Following
0
Followers
1
Weight History

Start Weight
193.5 lb
Lost so far: 7.0 lb

Current Weight
186.5 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 36.5 lb

Thegreatnana's Weight History



Other Related Links

Members

Atkins


Thegreatnana's journal

31 July 2013

I believe the soy sauce in the meal two nights ago makes me hold water for a few days but the weight loss is there. I need to remember that going forward ...
on diet Atkins  

25 July 2013

Up-ed my iodine the last two days to aid thyroid. Will continue for the 2 week induction at least. Still bicycling!
on diet Atkins  

Thegreatnana's Recent Food & Exercise


Thegreatnana's Recent Activity

Thegreatnana's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

healthymomma recorded a Weight Entry at 298.6 lb.
YellowTrucker recorded a Weight Entry at 337.0 lb.
metoo2 added cbella's Tuscan Steak With Creamed Spinach recipe to their cook book.
gramnbear recorded a Weight Entry at 132.8 lb.
sierra1167 commented on their Journal Entry.
owlfeathers recorded a Journal Entry and a Weight Entry at 192.4 lb.
angie1973 supported KristinaKaia's Journal Entry.
KayCeeGV recorded a Weight Entry at 116.0 lb.