Thegreatnana

Start Weight:(22 Jul 13) 193.5 lb
Current Weight:(31 Jul 13) 186.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 26 Feb 13

Thegreatnana's Weight History



Other Related Links

Members

Atkins


Thegreatnana's journal

31 July 2013

I believe the soy sauce in the meal two nights ago makes me hold water for a few days but the weight loss is there. I need to remember that going forward ...
on diet Atkins  losing 3.5 lb a week

25 July 2013

Up-ed my iodine the last two days to aid thyroid. Will continue for the 2 week induction at least. Still bicycling!
on diet Atkins  

Thegreatnana's Recent Food & Exercise

Thegreatnana's Recent Activity

Thegreatnana's Own Activity

No recent activity.

Thegreatnana's Buddies

No recent activity.

Atkins Recent Activity

Elaine3470 recorded a Weigh In at 175.0 lb.
trackin64 recorded a Weigh In at 176.2 lb.
suzyq70 recorded a Journal Entry and a Weigh In at 139.5 lb.
Shari22 recorded a Weigh In at 116.6 lb.
Kat1953 recorded a Weigh In at 244.4 lb.
AC03 recorded a Weigh In at 222.0 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.
cutetony updated their Exercise Diary.