Thegreatnana

Start Weight:(22 Jul 13) 193.5 lb
Current Weight:(31 Jul 13) 186.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 26 Feb 13

Thegreatnana's Weight History



Other Related Links

Members

Atkins


Thegreatnana's journal

31 July 2013

I believe the soy sauce in the meal two nights ago makes me hold water for a few days but the weight loss is there. I need to remember that going forward ...
on diet Atkins  losing 3.5 lb a week

25 July 2013

Up-ed my iodine the last two days to aid thyroid. Will continue for the 2 week induction at least. Still bicycling!
on diet Atkins  

Thegreatnana's Recent Food & Exercise

Thegreatnana's Recent Activity

Thegreatnana's Own Activity

No recent activity.

Thegreatnana's Buddies

No recent activity.

Atkins Recent Activity

frank_f recorded a Weigh In at 195.0 lb.
bilindeed added Ladyhemp's Pumpkin Muffins IV recipe to their cook book.
dominick1962 recorded a Weigh In at 227.0 lb.
CatHerder supported nithomas's Weigh In.
Tutubeautiful recorded a Weigh In at 160.0 lb.
nithomas recorded a Weigh In at 120.0 lb.
YellowTrucker recorded a Weigh In at 306.0 lb.
rube1 recorded a Weigh In at 185.0 lb.