Thegreatnana

Start Weight:(22 Jul 13) 193.5 lb
Current Weight:(31 Jul 13) 186.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 26 Feb 13

Thegreatnana's Weight History



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Thegreatnana's journal

31 July 2013

I believe the soy sauce in the meal two nights ago makes me hold water for a few days but the weight loss is there. I need to remember that going forward ...
on diet Atkins  losing 3.5 lb a week

25 July 2013

Up-ed my iodine the last two days to aid thyroid. Will continue for the 2 week induction at least. Still bicycling!
on diet Atkins  

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Atkins Recent Activity

misskathie updated their Exercise Diary.
nicholaix supported Ann444's Journal Entry.
auroraioanid recorded a Journal Entry.
Weezy2 recorded a Journal Entry and a Weigh In at 187.8 lb.
KamGT recorded a Weigh In at 195.0 lb.
auroragrimm supported EmmaMaJig's Journal Entry.
whitey526 recorded a Weigh In at 160.0 lb.
gramnbear recorded a Weigh In at 147.2 lb.