Thegreatnana

Start Weight:(22 Jul 13) 193.5 lb
Current Weight:(31 Jul 13) 186.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 26 Feb 13

Thegreatnana's Weight History



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Thegreatnana's journal

31 July 2013

I believe the soy sauce in the meal two nights ago makes me hold water for a few days but the weight loss is there. I need to remember that going forward ...
on diet Atkins  losing 3.5 lb a week

25 July 2013

Up-ed my iodine the last two days to aid thyroid. Will continue for the 2 week induction at least. Still bicycling!
on diet Atkins  

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Atkins Recent Activity

marwan1307 recorded a Weigh In at 214.0 lb.
right-now-or-never updated their Food Diary.
jordansmith1 and beware5289 are now buddies.
JamieAlison commented on DaveB0410's Journal Entry.
berley1 supported katmm's Journal Entry.
rgraff updated their Exercise Diary.
hotboats recorded a Weigh In at 219.0 lb.
charlene1202 commented on tweetycat's Weigh In.