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Thamires Rocha
Thamires Rocha
Joined January 2014
Posts
91
Following
30
Followers
37
Weight History
Start Weight
224.9 lb
Lost so far:
68.3 lb
Current Weight
156.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
138.9 lb
Still to go:
17.6 lb
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Thamires Rocha's Weight History
view Thamires Rocha's complete history
Following
ClaudinhaT
last weighin:
losing 1.3 lb a week
AnnaK-
last weighin:
losing 0.0 lb a week
THAYSCYH
last weighin:
losing 2.2 lb a week
deborah_lacerda
last weighin:
losing 4.6 lb a week
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Thamires Rocha's Cookbook
cals: 83kcal | fat: 7.24g | carbs: 2.79g | prot: 1.71g
Danoninho Light
Sobremesa muito saborosa e super-light. Dá pra comer todos os dias.
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Thamires Rocha's Recent Food & Exercise
1
serving
Margarina
2.4 servings Native Açúcar Demerara
1.667 servings Carrefour Queijo Mussarela
Weight Training (moderate)
Treadmill
Weight Training (Bodybuilding)
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