Date started: 03 Oct 23

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 224.9 lb
10 Dec 23	156.5 lb	Reasonably Well
18 Oct 23	157.6 lb	Reasonably Well
17 Oct 23	158.5 lb	Reasonably Well
12 Oct 23	158.7 lb	Reasonably Well
06 Oct 23	159.0 lb	Reasonably Well
03 Oct 23	224.9 lb	Reasonably Well

Date started: 12 Jan 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 224.9 lb
02 Oct 23	159.8 lb	Reasonably Well
28 Sep 23	161.2 lb	Reasonably Well
20 Sep 23	162.0 lb	Reasonably Well
02 Sep 23	162.3 lb	Reasonably Well
27 Aug 23	163.6 lb	Reasonably Well
24 Aug 23	164.2 lb	Reasonably Well
17 Aug 23	165.6 lb	Reasonably Well
06 Aug 23	166.7 lb	Reasonably Well
04 Aug 23	167.6 lb	Reasonably Well
18 Jul 23	170.4 lb	Reasonably Well
30 Jun 23	174.6 lb	Reasonably Well
07 Jun 23	177.7 lb	Reasonably Well
30 May 23	179.9 lb	Reasonably Well
29 May 23	180.8 lb	Reasonably Well
19 May 23	182.3 lb	Reasonably Well
16 May 23	183.2 lb	Reasonably Well
05 May 23	186.5 lb	Reasonably Well
15 Mar 23	200.0 lb	Reasonably Well
21 Jan 23	215.2 lb	Reasonably Well
20 Jan 23	217.4 lb	Reasonably Well
12 Jan 23	224.9 lb	Reasonably Well

Date started: 19 Mar 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 189.6 lb
16 Apr 20	223.8 lb	Reasonably Well
13 Feb 20	220.2 lb	Reasonably Well
07 Feb 20	222.7 lb	Reasonably Well
18 Aug 19	213.2 lb	Reasonably Well
13 Aug 19	214.1 lb	Reasonably Well
19 Mar 18	189.6 lb	Reasonably Well

Date started: 26 Jun 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 169.8 lb
04 Jan 18	157.4 lb	Reasonably Well
03 Jan 18	159.2 lb	Reasonably Well
02 Jan 18	161.2 lb	Reasonably Well
28 Dec 17	160.3 lb	Reasonably Well
09 Dec 17	150.1 lb	Reasonably Well
08 Dec 17	150.6 lb	Reasonably Well
07 Dec 17	151.5 lb	Reasonably Well
06 Dec 17	152.8 lb	Reasonably Well
04 Dec 17	155.2 lb	Reasonably Well
24 Nov 17	151.0 lb	Reasonably Well
23 Nov 17	151.5 lb	Reasonably Well
22 Nov 17	153.2 lb	Reasonably Well
21 Nov 17	154.3 lb	Reasonably Well
10 Nov 17	149.3 lb	Reasonably Well
08 Nov 17	149.9 lb	Reasonably Well
07 Nov 17	151.9 lb	Reasonably Well
06 Nov 17	153.9 lb	Reasonably Well
26 Oct 17	148.8 lb	Reasonably Well
25 Oct 17	150.1 lb	Reasonably Well
24 Oct 17	152.1 lb	Reasonably Well
22 Sep 17	144.6 lb	Reasonably Well
01 Sep 17	144.8 lb	Reasonably Well
25 Aug 17	145.3 lb	Reasonably Well
24 Aug 17	145.5 lb	Reasonably Well
19 Aug 17	146.2 lb	Reasonably Well
12 Aug 17	146.8 lb	Reasonably Well
10 Aug 17	147.7 lb	Reasonably Well
06 Aug 17	148.6 lb	Reasonably Well
05 Aug 17	150.4 lb	Reasonably Well
04 Aug 17	151.2 lb	Reasonably Well
28 Jul 17	152.1 lb	Reasonably Well
26 Jul 17	152.6 lb	Reasonably Well
24 Jul 17	153.4 lb	Reasonably Well
21 Jul 17	153.9 lb	Reasonably Well
20 Jul 17	154.8 lb	Reasonably Well
19 Jul 17	155.2 lb	Reasonably Well
18 Jul 17	156.3 lb	Reasonably Well
17 Jul 17	157.2 lb	Reasonably Well
15 Jul 17	157.4 lb	Reasonably Well
13 Jul 17	157.9 lb	Reasonably Well
12 Jul 17	158.3 lb	Reasonably Well
10 Jul 17	159.2 lb	Reasonably Well
09 Jul 17	159.8 lb	Reasonably Well
08 Jul 17	160.1 lb	Reasonably Well
07 Jul 17	160.3 lb	Reasonably Well
06 Jul 17	160.5 lb	Reasonably Well
05 Jul 17	161.8 lb	Reasonably Well
04 Jul 17	162.5 lb	Reasonably Well
02 Jul 17	163.1 lb	Reasonably Well
01 Jul 17	163.4 lb	Reasonably Well
30 Jun 17	164.5 lb	Reasonably Well
29 Jun 17	164.9 lb	Reasonably Well
28 Jun 17	166.0 lb	Reasonably Well
27 Jun 17	167.3 lb	Reasonably Well
26 Jun 17	169.8 lb	Reasonably Well