Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Terrra3
Terrra3
Joined April 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
0 lb
Current Weight
163.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
28.0 lb
Follow
Terrra3's Weight History
view Terrra3's complete history
Terrra3's Latest Member Challenges
24
Get Ripped In 30
status:
Completed
ended:
17 Jun 12
view progress
view all Terrra3's challenges
Terrra3's Cookbook
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g
Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook
Other Related Links
Members
Members
Forums
Terrra3's Recent Food & Exercise
1 large Hard-Boiled Egg
1 serving Spanakopita
4
medium
radishes
Walking (exercise) - 3.5/mph
Standing
Desk Work
view diet calendar
Terrra3's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all Terrra3's groups