Tatiane Bispo - Member

Tatiane Bispo

Joined January 2016

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Weight History

Start Weight

158.7 lb

Lost so far: 4.1 lb

Current Weight

154.7 lb
Performance: gaining 0.5 lb a week

Goal Weight

141.1 lb

Still to go: 13.6 lb

Tatiane Bispo 's Weight History

cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Rápido e fácil.

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	1 :custom:1 unidade, 30 g Cacau Show Trufa Tradicional
	1 cup Substituto de Creme de Leite (Líquido Light)
	120 g Contra-filé
	Weight Training (moderate)
	Running - 10/mph
	Volleyball