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Tamstrss
Tamstrss
Joined August 2011
Posts
29
Following
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Weight History
Start Weight
260.0 lb
Lost so far:
52.8 lb
Current Weight
207.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
47.2 lb
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Tamstrss's Weight History
view Tamstrss's complete history
Tamstrss's Latest Member Challenges
679
Lose 20lbs by Halloween!
status:
Completed
ended:
24 Oct 11
view progress
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Tamstrss's Cookbook
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 348kcal | fat: 17.05g | carbs: 11.44g | prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
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Tamstrss's Recent Food & Exercise
1 serving Southwest Stuffed Red Peppers
2 servings 100% Organic Yellow Corn Tortilla Chips
10 tbsps Guacamole
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
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