Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 86
Calories 370
% Daily Values*
Total Fat 9.58g 15%
  Saturated Fat 4.008g 20%
  Polyunsaturated Fat 0.932g  
  Monounsaturated Fat 3.879g  
Cholesterol 106mg 35%
Sodium 521mg 22%
Potassium 1223mg  
Total Carbohydrate 30.6g 10%
  Dietary Fiber 5.2g 21%
  Sugars 5.03g  
Protein 41.15g  
Vitamin A 206% Vitamin C 876%
Calcium 24% Iron 145%
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (23%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 370 calories in 1 serving of Southwest Stuffed Red Peppers.
Calorie breakdown: 23% fat, 33% carbs, 44% protein.

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Ingredients in this Recipe:

1 cup Corn
1 cup Salsa
14 1/2 oz Crushed or Diced Tomatoes
2 medium Red Peppers
0.2 cup Rice
1 1/2 lbs Ground Beef (95% Lean / 5% Fat)
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