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TSo
TSo
Joined May 2012
Posts
3
Following
2
Followers
2
Weight History
Start Weight
141.0 lb
Lost so far:
2.0 lb
Current Weight
139.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
135.0 lb
Still to go:
4.0 lb
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TSo's Weight History
view TSo's complete history
TSo's Latest Member Challenges
413
The 6-Week, 10lb Slimmer
status:
Completed
ended:
25 Jun 12
view progress
view all TSo's challenges
Following
PamSew
last weighin:
losing 4.0 lb a week
gutrez
last weighin:
losing 1.8 lb a week
TSo's Cookbook
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
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TSo's Recent Food & Exercise
16 fl oz coffee
1/2 serving tapatio
1
slice, medium
tomato
Walking (moderate) - 3/mph
Shopping
Boxing
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