TBun88

Start Weight:(08 Sep 12) 183.0 lb
Current Weight:(14 Oct 12) 172.3 lb
Goal Weight:143.0 lb
following: TBun88's own diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Sep 12

TBun88's Weight History


TBun88's Cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
view complete cookbook

Other Related Links

Members


TBun88's Recent Food & Exercise

TBun88's Recent Activity

TBun88's Own Activity

No recent activity.

TBun88's Buddies

No recent activity.

Other Member Diet Recent Activity

jenniferpanebianco added Frazzemrat's Cauliflower Fried Rice III recipe to their cook book.
dreamingangel commented on their Journal Entry.
maelynpeacock supported isaacben42's Journal Entry.
star71_ updated their Food Diary.
Emilly Dulce recorded a Weigh In at 99.2 lb.
srh_fade recorded a Weigh In at 114.0 lb.
Laurana_v supported isaacben42's Journal Entry.
aggie_d07 updated their Food Diary.