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Sumine Rademan
Sumine Rademan
Joined December 2013
Posts
9
Following
1
Followers
1
Weight History
Start Weight
173.5 lb
Lost so far:
1.3 lb
Current Weight
172.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
17.9 lb
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Sumine Rademan's Weight History
view Sumine Rademan's complete history
Following
Johan
last weighin:
gaining 0.3 lb a week
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Sumine Rademan's Recent Food & Exercise
1/2
fillet
Baked Breaded or Battered Fish
1 cup Potatoes (Flesh without Skin, without Salt, Boiled)
1
medium
Golden Delicious Apples
Desk Work
Walking (moderate) - 3/mph
Driving
view diet calendar