Stieg

Start Weight:(10 May 12) 263.0 lb
Current Weight:(22 Aug 14) 230.0 lb
Goal Weight:215.0 lb
following: Ideal Protein
performance: losing 2.8 lb a week

FatSecret member since: 10 May 12

Stieg's Weight History



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Members

Ideal Protein


Stieg's journal

25 May 2012

Fat. 81.5 Carbs. 308.6 Protein. 123,4 Total calories. 2468. For no gain
on diet Ideal Protein   

10 May 2012

I just went on maintenance today.
on diet Ideal Protein   

Stieg's Recent Food & Exercise

Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 232.0 lb.
Stieg recorded a Weigh In at 230.5 lb.
Stieg recorded a Weigh In at 232.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

Dada78 recorded a Journal Entry and a Weigh In at 136.9 lb.
kathyeastlick commented on their Journal Entry.
kattay commented on DairyKing's Journal Entry.
Annie76 recorded a Weigh In at 377.0 lb.
Kenwood97031 recorded a Weigh In at 195.0 lb.
biggie58 recorded a Journal Entry and a Weigh In at 181.0 lb.
leaf2tree updated their Food Diary.
bigdinok recorded a Weigh In at 191.2 lb.