Stieg

Start Weight:(10 May 12) 263.0 lb
Current Weight:(23 Jul 14) 230.0 lb
Goal Weight:215.0 lb
following: Ideal Protein
performance: gaining 2.3 lb a week

FatSecret member since: 10 May 12

Stieg's Weight History



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Ideal Protein


Stieg's journal

25 May 2012

Fat. 81.5 Carbs. 308.6 Protein. 123,4 Total calories. 2468. For no gain
on diet Ideal Protein   

10 May 2012

I just went on maintenance today.
on diet Ideal Protein   

Stieg's Recent Food & Exercise

Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 232.0 lb.
Stieg recorded a Weigh In at 231.0 lb.
Stieg recorded a Weigh In at 229.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

Theab0308 recorded a Weigh In at 173.5 lb.
Preusse10 recorded a Weigh In at 204.6 lb.
zellka recorded a Weigh In at 187.8 lb.
katescloset recorded a Weigh In at 128.9 lb.
Rene1977G recorded a Weigh In at 198.2 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.
Lavura recorded a Weigh In at 132.3 lb.
andreaaross recorded a Weigh In at 80.0 lb.