Stieg

Start Weight:(10 May 12) 263.0 lb
Current Weight:(28 Jul 14) 234.0 lb
Goal Weight:215.0 lb
following: Ideal Protein
performance: gaining 10.5 lb a week

FatSecret member since: 10 May 12

Stieg's Weight History



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Ideal Protein


Stieg's journal

25 May 2012

Fat. 81.5 Carbs. 308.6 Protein. 123,4 Total calories. 2468. For no gain
on diet Ideal Protein   

10 May 2012

I just went on maintenance today.
on diet Ideal Protein   

Stieg's Recent Food & Exercise

Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 234.0 lb.
Stieg recorded a Weigh In at 231.0 lb.
Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 232.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on puhpine's Journal Entry.
simonbg recorded a Journal Entry and a Weigh In at 329.6 lb.
puhpine supported their Weigh In.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.