Stieg

Start Weight:(10 May 12) 263.0 lb
Current Weight:(17 Dec 14) 232.0 lb
Goal Weight:215.0 lb
following: Ideal Protein
performance: gaining 1.2 lb a week

FatSecret member since: 10 May 12

Stieg's Weight History



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Ideal Protein


Stieg's journal

25 May 2012

Fat. 81.5 Carbs. 308.6 Protein. 123,4 Total calories. 2468. For no gain
on diet Ideal Protein   

10 May 2012

I just went on maintenance today.
on diet Ideal Protein   

Stieg's Recent Food & Exercise

Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 232.0 lb.
Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 229.0 lb.
Stieg recorded a Weigh In at 229.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on msbuggirl's Journal Entry.
mother mia updated their Exercise Diary.
sjdallas recorded a Weigh In at 161.0 lb.
BigBear2015 replied to carterdiet's post - Shortage in RDI.
Bry-Guy updated their Exercise Diary.
Thejiggerman recorded a Weigh In at 204.0 lb.
GC1959 commented on their Journal Entry.
fasternow recorded a Weigh In at 86.0 lb.