Stieg

Start Weight:(10 May 12) 263.0 lb
Current Weight:(05 Feb 16) 230.0 lb
Goal Weight:215.0 lb
following: Ideal Protein
performance: losing 0.7 lb a week

I am 84 years old.Retired from my own business.We live in Florida and my hobbies are flying my airplane and woodworking. I belong to Quiet Birdmen ,a pilots fraternity and U.F.O United Flying Octogenarians.I also belong to the American Legion and Elks international.I am married and we have 5 children and 8 grandchildren.My woodworking encompasses projects from 4 poster beds to custom ball point pens.I have used Ideal Protein as my diet and have gone from 272 lbs to my present 224lbs.I think Fat Secret is such a fantastic service and hope the web site continues to help persons like myself for a long time to come.
Owen

FatSecret member since: 10 May 12

Stieg's Weight History


Stieg's Latest Member Challenges

16
  Das ÜberNüggets Weight Challenge - March 2015
status: Completed
ended: 29 Mar 15
view progress
 
 



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Ideal Protein


Stieg's journal

05 January 2016

Those holidays are really tough.My wife is such a good cook.Back to the 1900 Calaries per day an d work it back down.
on diet Ideal Protein   

25 May 2012

Fat. 81.5 Carbs. 308.6 Protein. 123,4 Total calories. 2468. For no gain
on diet Ideal Protein   

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Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 231.0 lb.
Stieg recorded a Weigh In at 228.0 lb.
Stieg recorded a Journal Entry and a Weigh In at 229.0 lb.

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Other Member Diet Recent Activity

Gary65 recorded a Weigh In at 229.8 lb.
linkrunner commented on jerrymiller's Journal Entry.
cumansky recorded a Journal Entry and a Weigh In at 173.6 lb.
Cheryl002 recorded a Weigh In at 225.2 lb.
Tcapg recorded a Weigh In at 187.4 lb.
juanchofariasr commented on their Journal Entry.
nyhardhat commented on fred4win's Journal Entry.
agravet recorded a Journal Entry and a Weigh In at 214.1 lb.