Stieg

Start Weight:(10 May 12) 263.0 lb
Current Weight:(22 Apr 14) 230.5 lb
Goal Weight:215.0 lb
following: Ideal Protein
performance: losing 0.6 lb a week

FatSecret member since: 10 May 12

Stieg's Weight History



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Members

Ideal Protein


Stieg's journal

25 May 2012

Fat. 81.5 Carbs. 308.6 Protein. 123,4 Total calories. 2468. For no gain
on diet Ideal Protein   

10 May 2012

I just went on maintenance today.
on diet Ideal Protein   

Stieg's Recent Food & Exercise

Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 230.5 lb.
Stieg recorded a Weigh In at 232.0 lb.
Stieg recorded a Weigh In at 231.0 lb.
Stieg recorded a Weigh In at 231.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

Ridgeback_Bob joined group 50's with 50-100 lbs to Lose.
SyVag recorded a Weigh In at 174.0 lb.
Janet" recorded a Weigh In at 144.2 lb.
GDG recorded a Weigh In at 193.2 lb.
JAM507 recorded a Journal Entry and a Weigh In at 182.5 lb.
wade17 recorded a Weigh In at 221.0 lb.
predeterminator recorded a Weigh In at 181.0 lb.
jamie girl recorded a Weigh In at 114.0 lb.