Stieg's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 215.0 lb
Start: 263.0 lb
27 Aug 14 231.0 lb Down Reasonably Well
26 Aug 14 232.0 lb Up Reasonably Well
25 Aug 14 230.0 lb Steady Reasonably Well
22 Aug 14 230.0 lb Down Reasonably Well
21 Aug 14 232.0 lb Up Reasonably Well
19 Aug 14 230.5 lb Down Reasonably Well
17 Aug 14 232.0 lb Down Reasonably Well
15 Aug 14 232.5 lb Up Reasonably Well
14 Aug 14 232.0 lb Steady Reasonably Well
13 Aug 14 232.0 lb Down Reasonably Well
12 Aug 14 233.0 lb Steady Reasonably Well
11 Aug 14 233.0 lb Up Reasonably Well
09 Aug 14 232.0 lb Up Reasonably Well
08 Aug 14 230.0 lb Up Reasonably Well
06 Aug 14 229.5 lb Down Reasonably Well
05 Aug 14 230.0 lb Steady Reasonably Well
04 Aug 14 230.0 lb Down Reasonably Well
03 Aug 14 231.0 lb Down Reasonably Well
01 Aug 14 234.0 lb Up Reasonably Well
30 Jul 14 231.0 lb Down Reasonably Well
29 Jul 14 235.0 lb Up Reasonably Well
28 Jul 14 234.0 lb Up Reasonably Well
26 Jul 14 231.0 lb Up Reasonably Well
23 Jul 14 230.0 lb Down Reasonably Well
22 Jul 14 232.0 lb Up Reasonably Well
21 Jul 14 231.0 lb Up Reasonably Well
20 Jul 14 229.0 lb Steady Reasonably Well
17 Jul 14 229.0 lb Steady Reasonably Well
16 Jul 14 229.0 lb Down Reasonably Well
15 Jul 14 230.0 lb Down Reasonably Well
14 Jul 14 230.5 lb Steady Reasonably Well
13 Jul 14 230.5 lb Down Reasonably Well
11 Jul 14 232.0 lb Up Reasonably Well
09 Jul 14 230.0 lb Down Reasonably Well
04 Jul 14 231.0 lb Down Reasonably Well
03 Jul 14 234.0 lb Up Reasonably Well
30 Jun 14 233.0 lb Up Reasonably Well
28 Jun 14 232.0 lb Down Reasonably Well
27 Jun 14 235.0 lb Up Reasonably Well
25 Jun 14 232.0 lb Up Reasonably Well
24 Jun 14 231.0 lb Down Reasonably Well
23 Jun 14 233.0 lb Down Reasonably Well
20 Jun 14 234.0 lb Up Reasonably Well
19 Jun 14 232.0 lb Up Reasonably Well
18 Jun 14 231.0 lb Down Reasonably Well
17 Jun 14 235.0 lb Up Reasonably Well
14 Jun 14 231.0 lb Down Reasonably Well
13 Jun 14 232.0 lb Down Reasonably Well
12 Jun 14 233.0 lb Steady Reasonably Well
11 Jun 14 233.0 lb Up Reasonably Well
10 Jun 14 231.0 lb Down Reasonably Well
09 Jun 14 232.0 lb Up Reasonably Well
04 Jun 14 231.0 lb Down Reasonably Well
03 Jun 14 232.0 lb Up Reasonably Well
30 May 14 231.0 lb Up Reasonably Well
29 May 14 230.0 lb Down Reasonably Well
28 May 14 231.5 lb Down Reasonably Well
27 May 14 233.0 lb Up Reasonably Well
21 May 14 230.0 lb Down Reasonably Well
20 May 14 231.5 lb Down Reasonably Well
19 May 14 232.0 lb Steady Reasonably Well
16 May 14 232.0 lb Steady Reasonably Well
15 May 14 232.0 lb Down Reasonably Well
14 May 14 233.0 lb Up Reasonably Well
13 May 14 232.0 lb Steady Reasonably Well
12 May 14 232.0 lb Up Reasonably Well
10 May 14 231.0 lb Up Reasonably Well
07 May 14 230.0 lb Up Reasonably Well
06 May 14 229.0 lb Steady Reasonably Well
05 May 14 229.0 lb Steady Reasonably Well
04 May 14 229.0 lb Down Reasonably Well
03 May 14 231.0 lb Steady Reasonably Well
01 May 14 231.0 lb Steady Reasonably Well
30 Apr 14 231.0 lb Down Reasonably Well
29 Apr 14 233.0 lb Up Reasonably Well
28 Apr 14 231.0 lb Steady Reasonably Well
26 Apr 14 231.0 lb Steady Reasonably Well
25 Apr 14 231.0 lb Up Reasonably Well
22 Apr 14 230.5 lb Down Reasonably Well
21 Apr 14 232.0 lb Up Reasonably Well
16 Apr 14 231.0 lb Steady Reasonably Well
14 Apr 14 231.0 lb Up Reasonably Well
11 Apr 14 229.0 lb Down Reasonably Well
08 Apr 14 231.0 lb Down Reasonably Well
06 Apr 14 234.0 lb Up Reasonably Well
03 Apr 14 231.0 lb Steady Reasonably Well
01 Apr 14 231.0 lb Steady Reasonably Well
29 Mar 14 231.0 lb Down Reasonably Well
28 Mar 14 232.0 lb Up Reasonably Well
23 Mar 14 231.0 lb Steady Reasonably Well
21 Mar 14 231.0 lb Down Reasonably Well
20 Mar 14 233.0 lb Up Reasonably Well
17 Mar 14 230.0 lb Steady Reasonably Well
14 Mar 14 230.0 lb Down Reasonably Well
13 Mar 14 231.0 lb Steady Reasonably Well
12 Mar 14 231.0 lb Up Reasonably Well
10 Mar 14 230.0 lb Steady Reasonably Well
03 Mar 14 230.0 lb Steady Reasonably Well
01 Mar 14 230.0 lb Down Reasonably Well
25 Feb 14 232.0 lb Steady Reasonably Well
24 Feb 14 232.0 lb Down Reasonably Well
23 Feb 14 234.0 lb Up Reasonably Well
20 Feb 14 232.0 lb Up Reasonably Well
17 Feb 14 231.0 lb Up Reasonably Well
16 Feb 14 230.0 lb Down Reasonably Well
15 Feb 14 231.0 lb Up Reasonably Well
12 Feb 14 229.0 lb Down Reasonably Well
11 Feb 14 230.0 lb Up Reasonably Well
10 Feb 14 229.0 lb Steady Reasonably Well
08 Feb 14 229.0 lb Down Reasonably Well
06 Feb 14 230.0 lb Down Reasonably Well
05 Feb 14 232.0 lb Up Reasonably Well
03 Feb 14 230.0 lb Down Reasonably Well
01 Feb 14 231.0 lb Steady Reasonably Well
29 Jan 14 231.0 lb Down Reasonably Well
28 Jan 14 233.0 lb Up Reasonably Well
27 Jan 14 229.5 lb Down Reasonably Well
26 Jan 14 232.0 lb Up Reasonably Well
25 Jan 14 231.0 lb Steady Reasonably Well
24 Jan 14 231.0 lb Steady Reasonably Well
23 Jan 14 231.0 lb Up Reasonably Well
21 Jan 14 228.0 lb Steady Reasonably Well
20 Jan 14 228.0 lb Down Reasonably Well
18 Jan 14 230.0 lb Up Reasonably Well
16 Jan 14 227.0 lb Steady Reasonably Well
15 Jan 14 227.0 lb Down Reasonably Well
14 Jan 14 229.0 lb Up Reasonably Well
13 Jan 14 227.0 lb Down Reasonably Well
12 Jan 14 230.0 lb Up Reasonably Well
09 Jan 14 229.0 lb Up Reasonably Well
08 Jan 14 227.0 lb Down Reasonably Well
07 Jan 14 228.5 lb Down Reasonably Well
06 Jan 14 229.0 lb Steady Reasonably Well
05 Jan 14 229.0 lb Up Reasonably Well
04 Jan 14 228.0 lb Down Reasonably Well
03 Jan 14 230.0 lb Up Reasonably Well
31 Dec 13 227.0 lb Steady Reasonably Well
30 Dec 13 227.0 lb Steady Reasonably Well
28 Dec 13 227.0 lb Down Reasonably Well
24 Dec 13 228.0 lb Up Reasonably Well
15 Dec 13 226.0 lb Down Reasonably Well
14 Dec 13 226.5 lb Down Reasonably Well
12 Dec 13 227.0 lb Up Reasonably Well
11 Dec 13 225.5 lb Down Reasonably Well
10 Dec 13 226.0 lb Steady Reasonably Well
09 Dec 13 226.0 lb Steady Reasonably Well
08 Dec 13 226.0 lb Down Reasonably Well
07 Dec 13 226.5 lb Down Reasonably Well
05 Dec 13 228.0 lb Steady Reasonably Well
04 Dec 13 228.0 lb Up Reasonably Well
03 Dec 13 226.0 lb Up Reasonably Well
02 Dec 13 223.5 lb Down Reasonably Well
01 Dec 13 229.0 lb Steady Reasonably Well
30 Nov 13 229.0 lb Up Reasonably Well
29 Nov 13 228.0 lb Up Reasonably Well
28 Nov 13 226.0 lb Steady Reasonably Well
27 Nov 13 226.0 lb Up Reasonably Well
26 Nov 13 225.0 lb Steady Reasonably Well
25 Nov 13 225.0 lb Down Reasonably Well
24 Nov 13 226.0 lb Steady Reasonably Well
23 Nov 13 226.0 lb Up Poorly
22 Nov 13 225.5 lb Steady Reasonably Well
21 Nov 13 225.5 lb Down Reasonably Well
20 Nov 13 227.0 lb Up Reasonably Well
17 Nov 13 226.0 lb Down Reasonably Well
16 Nov 13 227.0 lb Down Reasonably Well
15 Nov 13 228.0 lb Up Reasonably Well
13 Nov 13 227.0 lb Up Reasonably Well
12 Nov 13 225.0 lb Down Reasonably Well
11 Nov 13 227.0 lb Steady Reasonably Well
10 Nov 13 227.0 lb Up Reasonably Well
08 Nov 13 226.0 lb Down Reasonably Well
07 Nov 13 227.0 lb Down Reasonably Well
06 Nov 13 229.0 lb Up Reasonably Well
05 Nov 13 227.0 lb Up Reasonably Well
04 Nov 13 225.5 lb Down Reasonably Well
03 Nov 13 228.0 lb Down Reasonably Well
02 Nov 13 229.0 lb Steady Reasonably Well
01 Nov 13 229.0 lb Up Reasonably Well
31 Oct 13 227.0 lb Down Reasonably Well
30 Oct 13 229.0 lb Up Reasonably Well
29 Oct 13 224.0 lb Down Reasonably Well
28 Oct 13 225.0 lb Steady Reasonably Well
27 Oct 13 225.0 lb Down Reasonably Well
26 Oct 13 225.5 lb Down Reasonably Well
25 Oct 13 226.0 lb Up Reasonably Well
24 Oct 13 224.0 lb Down Reasonably Well
23 Oct 13 225.0 lb Steady Reasonably Well
22 Oct 13 225.0 lb Steady Reasonably Well
21 Oct 13 225.0 lb Up Reasonably Well
20 Oct 13 223.5 lb Down Reasonably Well
19 Oct 13 225.0 lb Down Reasonably Well
18 Oct 13 226.0 lb Steady Reasonably Well
17 Oct 13 226.0 lb Up Reasonably Well
16 Oct 13 223.0 lb Down Reasonably Well
15 Oct 13 224.0 lb Down Reasonably Well
14 Oct 13 225.0 lb Down Reasonably Well
13 Oct 13 229.0 lb Up Reasonably Well
12 Oct 13 225.5 lb Down Reasonably Well
11 Oct 13 227.0 lb Up Reasonably Well
10 Oct 13 223.5 lb Steady Reasonably Well
08 Oct 13 223.5 lb Up Reasonably Well
07 Oct 13 223.0 lb Down Reasonably Well
06 Oct 13 223.5 lb Down Reasonably Well
05 Oct 13 226.0 lb Steady Reasonably Well
04 Oct 13 226.0 lb Steady Reasonably Well
03 Oct 13 226.0 lb Steady Reasonably Well
02 Oct 13 226.0 lb Down Reasonably Well
01 Oct 13 227.5 lb Down Reasonably Well
30 Sep 13 229.5 lb Down Reasonably Well
29 Sep 13 233.0 lb Up Reasonably Well
28 Sep 13 231.5 lb Down Reasonably Well
27 Sep 13 232.0 lb Up Reasonably Well
26 Sep 13 230.0 lb Steady Reasonably Well
25 Sep 13 230.0 lb Down Reasonably Well
24 Sep 13 231.0 lb Up Reasonably Well
23 Sep 13 230.5 lb Steady Reasonably Well
22 Sep 13 230.5 lb Up Reasonably Well
21 Sep 13 230.0 lb Down Reasonably Well
20 Sep 13 230.5 lb Steady Reasonably Well
19 Sep 13 230.5 lb Down Reasonably Well
18 Sep 13 232.0 lb Steady Reasonably Well
17 Sep 13 232.0 lb Up Reasonably Well
16 Sep 13 231.0 lb Down Reasonably Well
15 Sep 13 232.0 lb Up Reasonably Well
14 Sep 13 231.0 lb Steady Reasonably Well
13 Sep 13 231.0 lb Down Reasonably Well
12 Sep 13 233.0 lb Up Reasonably Well
11 Sep 13 230.0 lb Down Reasonably Well
10 Sep 13 231.0 lb Steady Reasonably Well
09 Sep 13 231.0 lb Steady Reasonably Well
08 Sep 13 231.0 lb Down Reasonably Well
07 Sep 13 232.0 lb Down Reasonably Well
06 Sep 13 234.0 lb Down Reasonably Well
05 Sep 13 236.0 lb Up Reasonably Well
04 Sep 13 235.0 lb Up Reasonably Well
22 Aug 13 229.0 lb Up Reasonably Well
21 Aug 13 228.0 lb Steady Reasonably Well
19 Aug 13 228.0 lb Steady Reasonably Well
18 Aug 13 228.0 lb Up Reasonably Well
16 Aug 13 227.0 lb Steady Reasonably Well
15 Aug 13 227.0 lb Down Reasonably Well
14 Aug 13 228.0 lb Up Reasonably Well
13 Aug 13 226.0 lb Steady Reasonably Well
12 Aug 13 226.0 lb Up Reasonably Well
11 Aug 13 225.5 lb Down Reasonably Well
10 Aug 13 226.0 lb Steady Reasonably Well
09 Aug 13 226.0 lb Down Reasonably Well
08 Aug 13 228.0 lb Steady Reasonably Well
07 Aug 13 228.0 lb Steady Reasonably Well
06 Aug 13 228.0 lb Down Reasonably Well
05 Aug 13 229.0 lb Up Reasonably Well
04 Aug 13 227.0 lb Up Reasonably Well
02 Aug 13 224.0 lb Down Reasonably Well
31 Jul 13 226.0 lb Steady Reasonably Well
29 Jul 13 226.0 lb Steady Reasonably Well
28 Jul 13 226.0 lb Steady Reasonably Well
27 Jul 13 226.0 lb Up Reasonably Well
26 Jul 13 225.0 lb Steady Reasonably Well
25 Jul 13 225.0 lb Steady Reasonably Well
24 Jul 13 225.0 lb Steady Reasonably Well
23 Jul 13 225.0 lb Down Reasonably Well
21 Jul 13 226.0 lb Steady Reasonably Well
19 Jul 13 226.0 lb Up Reasonably Well
18 Jul 13 225.0 lb Steady Reasonably Well
17 Jul 13 225.0 lb Down Reasonably Well
16 Jul 13 226.0 lb Steady Reasonably Well
15 Jul 13 226.0 lb Up Reasonably Well
14 Jul 13 225.0 lb Down Reasonably Well
13 Jul 13 227.0 lb Steady Reasonably Well
12 Jul 13 227.0 lb Up Reasonably Well
11 Jul 13 226.0 lb Down Reasonably Well
10 Jul 13 227.0 lb Down Reasonably Well
09 Jul 13 228.0 lb Up Reasonably Well
08 Jul 13 226.0 lb Steady Reasonably Well
07 Jul 13 226.0 lb Down Reasonably Well
05 Jul 13 228.0 lb Up Reasonably Well
04 Jul 13 227.0 lb Up Reasonably Well
02 Jul 13 225.0 lb Down Reasonably Well
01 Jul 13 226.0 lb Up Reasonably Well
30 Jun 13 225.0 lb Down Reasonably Well
29 Jun 13 228.5 lb Up Reasonably Well
28 Jun 13 226.5 lb Down Reasonably Well
27 Jun 13 227.0 lb Up Reasonably Well
26 Jun 13 225.0 lb Up Reasonably Well
25 Jun 13 224.0 lb Down Reasonably Well
24 Jun 13 225.0 lb Down Reasonably Well
23 Jun 13 229.0 lb Down Reasonably Well
22 Jun 13 231.0 lb Steady Reasonably Well
21 Jun 13 231.0 lb Up Reasonably Well
20 Jun 13 227.0 lb Down Reasonably Well
19 Jun 13 228.0 lb Steady Reasonably Well
18 Jun 13 228.0 lb Down Reasonably Well
17 Jun 13 230.0 lb Up Reasonably Well
16 Jun 13 226.0 lb Steady Reasonably Well
14 Jun 13 226.0 lb Steady Reasonably Well
13 Jun 13 226.0 lb Up Reasonably Well
11 Jun 13 225.0 lb Down Reasonably Well
10 Jun 13 226.0 lb Down Reasonably Well
09 Jun 13 229.0 lb Up Reasonably Well
08 Jun 13 226.0 lb Down Reasonably Well
07 Jun 13 230.0 lb Up Reasonably Well
06 Jun 13 224.5 lb Down Reasonably Well
05 Jun 13 225.5 lb Steady Reasonably Well
04 Jun 13 225.5 lb Down Reasonably Well
03 Jun 13 226.0 lb Up Reasonably Well
02 Jun 13 225.5 lb Down Reasonably Well
01 Jun 13 226.0 lb Down Reasonably Well
31 May 13 228.0 lb Down Reasonably Well
30 May 13 229.0 lb Up Reasonably Well
29 May 13 228.0 lb Down Reasonably Well
27 May 13 231.0 lb Down Reasonably Well
26 May 13 235.0 lb Steady Reasonably Well
25 May 13 235.0 lb Up Reasonably Well
24 May 13 233.0 lb Up Reasonably Well
22 May 13 231.0 lb Steady Reasonably Well
21 May 13 231.0 lb Up Reasonably Well
20 May 13 228.5 lb Down Reasonably Well
19 May 13 231.0 lb Steady Reasonably Well
18 May 13 231.0 lb Down Reasonably Well
17 May 13 231.5 lb Down Reasonably Well
16 May 13 232.0 lb Steady Reasonably Well
15 May 13 232.0 lb Up Reasonably Well
07 May 13 226.0 lb Down Reasonably Well
06 May 13 230.0 lb Up Reasonably Well
05 May 13 226.5 lb Down Reasonably Well
03 May 13 227.0 lb Down Reasonably Well
02 May 13 231.0 lb Up Reasonably Well
30 Apr 13 226.0 lb Steady Reasonably Well
28 Apr 13 226.0 lb Up Reasonably Well
27 Apr 13 225.0 lb Up Reasonably Well
26 Apr 13 224.0 lb Down Reasonably Well
25 Apr 13 227.0 lb Down Poorly
24 Apr 13 228.0 lb Down Reasonably Well
23 Apr 13 229.0 lb Up Reasonably Well
22 Apr 13 226.5 lb Down Reasonably Well
21 Apr 13 230.0 lb Down Reasonably Well
20 Apr 13 233.0 lb Up Reasonably Well
19 Apr 13 230.0 lb Steady Reasonably Well
18 Apr 13 230.0 lb Up Reasonably Well
16 Apr 13 229.5 lb Up Reasonably Well
15 Apr 13 228.0 lb Steady Reasonably Well
14 Apr 13 228.0 lb Down Reasonably Well
13 Apr 13 229.0 lb Steady Reasonably Well
12 Apr 13 229.0 lb Down Reasonably Well
09 Apr 13 239.5 lb Up Reasonably Well
08 Apr 13 230.0 lb Down Reasonably Well
07 Apr 13 231.0 lb Up Reasonably Well
06 Apr 13 229.0 lb Up Reasonably Well
05 Apr 13 228.0 lb Steady Reasonably Well
04 Apr 13 228.0 lb Down Reasonably Well
03 Apr 13 229.0 lb Up Reasonably Well
02 Apr 13 227.0 lb Down Reasonably Well
31 Mar 13 228.0 lb Steady Reasonably Well
30 Mar 13 228.0 lb Up Reasonably Well
29 Mar 13 226.5 lb Up Reasonably Well
28 Mar 13 224.0 lb Down Reasonably Well
27 Mar 13 226.5 lb Up Reasonably Well
26 Mar 13 224.5 lb Down Reasonably Well
25 Mar 13 226.0 lb Steady Reasonably Well
24 Mar 13 226.0 lb Down Reasonably Well
23 Mar 13 229.0 lb Up Reasonably Well
22 Mar 13 226.3 lb Down Reasonably Well
21 Mar 13 229.0 lb Steady Reasonably Well
20 Mar 13 229.0 lb Up Reasonably Well
19 Mar 13 227.0 lb Steady Reasonably Well
18 Mar 13 227.0 lb Down Reasonably Well
17 Mar 13 229.0 lb Up Reasonably Well
16 Mar 13 228.5 lb Down Reasonably Well
15 Mar 13 229.0 lb Up Reasonably Well
14 Mar 13 226.0 lb Steady Reasonably Well
13 Mar 13 226.0 lb Steady Reasonably Well
12 Mar 13 226.0 lb Up Reasonably Well
11 Mar 13 225.5 lb Down Reasonably Well
10 Mar 13 228.0 lb Steady Reasonably Well
09 Mar 13 228.0 lb Up Reasonably Well
08 Mar 13 227.5 lb Down Reasonably Well
07 Mar 13 228.0 lb Down Reasonably Well
06 Mar 13 229.0 lb Steady Reasonably Well
05 Mar 13 229.0 lb Steady Reasonably Well
04 Mar 13 229.0 lb Up Reasonably Well
01 Mar 13 227.0 lb Down Reasonably Well
28 Feb 13 230.0 lb Up Reasonably Well
27 Feb 13 227.0 lb Down Reasonably Well
26 Feb 13 228.0 lb Up Reasonably Well
25 Feb 13 225.5 lb Down Reasonably Well
24 Feb 13 228.0 lb Down Reasonably Well
23 Feb 13 229.0 lb Up Reasonably Well
22 Feb 13 227.0 lb Steady Reasonably Well
21 Feb 13 227.0 lb Steady Reasonably Well
19 Feb 13 227.0 lb Up Reasonably Well
18 Feb 13 225.5 lb Down Reasonably Well
17 Feb 13 228.0 lb Up Reasonably Well
16 Feb 13 225.0 lb Down Reasonably Well
15 Feb 13 227.0 lb Down Reasonably Well
14 Feb 13 228.0 lb Up Reasonably Well
13 Feb 13 227.5 lb Up Reasonably Well
12 Feb 13 226.5 lb Down Reasonably Well
10 Feb 13 228.0 lb Down Reasonably Well
09 Feb 13 229.0 lb Steady Reasonably Well
08 Feb 13 229.0 lb Up Reasonably Well
07 Feb 13 227.0 lb Down Reasonably Well
04 Feb 13 228.0 lb Down Reasonably Well
03 Feb 13 231.0 lb Up Reasonably Well
02 Feb 13 226.5 lb Up Reasonably Well
31 Jan 13 224.5 lb Down Reasonably Well
30 Jan 13 225.0 lb Down Reasonably Well
29 Jan 13 228.0 lb Up Reasonably Well
28 Jan 13 227.0 lb Down Reasonably Well
26 Jan 13 228.0 lb Up Reasonably Well
24 Jan 13 226.0 lb Up Reasonably Well
22 Jan 13 225.0 lb Down Reasonably Well
21 Jan 13 228.5 lb Down Reasonably Well
20 Jan 13 230.0 lb Down Reasonably Well
19 Jan 13 231.0 lb Up Reasonably Well
18 Jan 13 227.0 lb Steady Reasonably Well
17 Jan 13 227.0 lb Down Reasonably Well
16 Jan 13 230.0 lb Up Reasonably Well
15 Jan 13 228.0 lb Down Reasonably Well
14 Jan 13 229.0 lb Up Reasonably Well
13 Jan 13 228.5 lb Down Reasonably Well
12 Jan 13 229.0 lb Up Reasonably Well
11 Jan 13 227.0 lb Steady Reasonably Well
10 Jan 13 227.0 lb Down Reasonably Well
09 Jan 13 228.5 lb Down Reasonably Well
08 Jan 13 230.0 lb Up Reasonably Well
07 Jan 13 227.5 lb Down Reasonably Well
06 Jan 13 230.0 lb Down Reasonably Well
04 Jan 13 231.0 lb Up Reasonably Well
03 Jan 13 229.0 lb Down Reasonably Well
02 Jan 13 233.0 lb Up Reasonably Well
01 Jan 13 229.0 lb Up Reasonably Well
31 Dec 12 225.5 lb Down Reasonably Well
30 Dec 12 226.5 lb Steady Reasonably Well
29 Dec 12 226.5 lb Down Reasonably Well
28 Dec 12 230.0 lb Up Reasonably Well
27 Dec 12 228.0 lb Down Reasonably Well
26 Dec 12 231.0 lb Up Reasonably Well
23 Dec 12 227.0 lb Down Reasonably Well
22 Dec 12 228.0 lb Up Reasonably Well
21 Dec 12 227.5 lb Down Reasonably Well
20 Dec 12 229.5 lb Up Reasonably Well
19 Dec 12 222.5 lb Down Reasonably Well
17 Dec 12 223.5 lb Down Reasonably Well
16 Dec 12 226.0 lb Up Reasonably Well
14 Dec 12 223.0 lb Up Reasonably Well
12 Dec 12 221.0 lb Down Reasonably Well
11 Dec 12 223.0 lb Down Reasonably Well
10 Dec 12 225.0 lb Steady Reasonably Well
09 Dec 12 225.0 lb Down Reasonably Well
08 Dec 12 228.0 lb Up Reasonably Well
06 Dec 12 218.5 lb Down Reasonably Well
05 Dec 12 220.0 lb Down Reasonably Well
04 Dec 12 223.0 lb Up Reasonably Well
03 Dec 12 221.0 lb Up Reasonably Well
01 Dec 12 219.0 lb Down Reasonably Well
29 Nov 12 221.0 lb Down Reasonably Well
28 Nov 12 223.5 lb Up Reasonably Well
27 Nov 12 220.0 lb Down Reasonably Well
26 Nov 12 222.5 lb Steady Reasonably Well
25 Nov 12 222.5 lb Down Reasonably Well
24 Nov 12 225.5 lb Up Reasonably Well
23 Nov 12 225.0 lb Up Reasonably Well
22 Nov 12 219.5 lb Down Reasonably Well
21 Nov 12 223.0 lb Up Reasonably Well
20 Nov 12 218.5 lb Down Reasonably Well
19 Nov 12 220.0 lb Down Reasonably Well
18 Nov 12 221.0 lb Steady Reasonably Well
17 Nov 12 221.0 lb Up Reasonably Well
16 Nov 12 220.0 lb Down Reasonably Well
15 Nov 12 222.0 lb Up Reasonably Well
11 Nov 12 219.0 lb Up Reasonably Well
10 Nov 12 218.0 lb Down Reasonably Well
09 Nov 12 220.0 lb Up Reasonably Well
08 Nov 12 217.5 lb Down Reasonably Well
07 Nov 12 218.0 lb Down Reasonably Well
06 Nov 12 219.0 lb Down Reasonably Well
05 Nov 12 221.0 lb Up Reasonably Well
04 Nov 12 220.0 lb Up Reasonably Well
03 Nov 12 217.0 lb Down Reasonably Well
02 Nov 12 221.0 lb Up Reasonably Well
01 Nov 12 217.0 lb Steady Reasonably Well
31 Oct 12 217.0 lb Down Reasonably Well
29 Oct 12 218.0 lb Down Reasonably Well
28 Oct 12 221.0 lb Down Reasonably Well
27 Oct 12 222.0 lb Up Reasonably Well
26 Oct 12 220.0 lb Up Reasonably Well
25 Oct 12 217.5 lb Up Reasonably Well
24 Oct 12 217.0 lb Down Reasonably Well
23 Oct 12 218.0 lb Down Reasonably Well
22 Oct 12 220.0 lb Up Reasonably Well
21 Oct 12 218.0 lb Steady Reasonably Well
20 Oct 12 218.0 lb Down Reasonably Well
19 Oct 12 220.0 lb Up Reasonably Well
17 Oct 12 216.0 lb Down Reasonably Well
16 Oct 12 217.5 lb Down Reasonably Well
15 Oct 12 218.0 lb Steady Reasonably Well
14 Oct 12 218.0 lb Up Reasonably Well
13 Oct 12 217.0 lb Down Reasonably Well
12 Oct 12 219.0 lb Up Reasonably Well
11 Oct 12 218.0 lb Down Reasonably Well
10 Oct 12 220.0 lb Up Reasonably Well
08 Oct 12 214.5 lb Down Reasonably Well
07 Oct 12 218.5 lb Up Reasonably Well
06 Oct 12 216.5 lb Down Reasonably Well
05 Oct 12 220.0 lb Up Reasonably Well
04 Oct 12 217.5 lb Up Reasonably Well
03 Oct 12 217.0 lb Up Reasonably Well
02 Oct 12 215.0 lb Down Reasonably Well
01 Oct 12 216.5 lb Down Reasonably Well
30 Sep 12 220.0 lb Up Reasonably Well
29 Sep 12 218.5 lb Down Reasonably Well
28 Sep 12 221.0 lb Up Reasonably Well
27 Sep 12 220.0 lb Up Reasonably Well
26 Sep 12 217.5 lb Up Reasonably Well
25 Sep 12 217.0 lb Down Reasonably Well
24 Sep 12 218.5 lb Up Reasonably Well
23 Sep 12 217.5 lb Down Reasonably Well
22 Sep 12 221.0 lb Up Reasonably Well
21 Sep 12 220.0 lb Steady Reasonably Well
20 Sep 12 220.0 lb Up Reasonably Well
19 Sep 12 218.0 lb Up Reasonably Well
18 Sep 12 217.5 lb Down Reasonably Well
17 Sep 12 218.5 lb Down Reasonably Well
16 Sep 12 220.0 lb Up Reasonably Well
14 Sep 12 219.0 lb Steady Reasonably Well
13 Sep 12 219.0 lb Down Reasonably Well
12 Sep 12 221.0 lb Up Reasonably Well
11 Sep 12 218.0 lb Down Reasonably Well
10 Sep 12 218.5 lb Steady Reasonably Well
09 Sep 12 218.5 lb Down Reasonably Well
08 Sep 12 220.0 lb Up Reasonably Well
07 Sep 12 218.0 lb Down Reasonably Well
06 Sep 12 221.0 lb Steady Reasonably Well
05 Sep 12 221.0 lb Up Reasonably Well
28 Aug 12 219.0 lb Steady Reasonably Well
27 Aug 12 219.0 lb Up Reasonably Well
26 Aug 12 217.5 lb Up Reasonably Well
24 Aug 12 217.0 lb Up Reasonably Well
23 Aug 12 216.0 lb Down Reasonably Well
22 Aug 12 216.2 lb Down Reasonably Well
21 Aug 12 218.8 lb Down Reasonably Well
20 Aug 12 220.0 lb Down Reasonably Well
19 Aug 12 221.0 lb Up Reasonably Well
18 Aug 12 217.5 lb Down Reasonably Well
17 Aug 12 222.0 lb Up Reasonably Well
16 Aug 12 218.5 lb Down Reasonably Well
15 Aug 12 220.0 lb Up Reasonably Well
14 Aug 12 217.0 lb Down Reasonably Well
13 Aug 12 218.0 lb Steady Reasonably Well
12 Aug 12 218.0 lb Down Reasonably Well
11 Aug 12 218.5 lb Down Reasonably Well
10 Aug 12 222.0 lb Up Reasonably Well
09 Aug 12 219.0 lb Up Reasonably Well
08 Aug 12 217.0 lb Down Reasonably Well
07 Aug 12 217.5 lb Down Reasonably Well
06 Aug 12 219.0 lb Up Reasonably Well
05 Aug 12 218.0 lb Up Reasonably Well
04 Aug 12 217.5 lb Down Reasonably Well
03 Aug 12 218.0 lb Up Reasonably Well
02 Aug 12 217.5 lb Down Reasonably Well
01 Aug 12 218.5 lb Steady Reasonably Well
31 Jul 12 218.5 lb Up Reasonably Well
30 Jul 12 217.5 lb Up Reasonably Well
29 Jul 12 217.0 lb Steady Reasonably Well
28 Jul 12 217.0 lb Down Reasonably Well
27 Jul 12 219.0 lb Up Reasonably Well
26 Jul 12 218.0 lb Down Reasonably Well
25 Jul 12 220.0 lb Up Reasonably Well
24 Jul 12 217.5 lb Down Reasonably Well
23 Jul 12 219.0 lb Down Reasonably Well
22 Jul 12 220.0 lb Up Reasonably Well
21 Jul 12 215.0 lb Down Reasonably Well
20 Jul 12 217.5 lb Up Reasonably Well
19 Jul 12 216.0 lb Down Reasonably Well
18 Jul 12 217.0 lb Up Reasonably Well
17 Jul 12 216.0 lb Up Reasonably Well
16 Jul 12 215.0 lb Down Reasonably Well
15 Jul 12 217.0 lb Up Reasonably Well
14 Jul 12 215.8 lb Down Reasonably Well
13 Jul 12 220.0 lb Up Reasonably Well
12 Jul 12 219.0 lb Up Reasonably Well
11 Jul 12 218.0 lb Down Reasonably Well
10 Jul 12 219.0 lb Up Reasonably Well
09 Jul 12 217.0 lb Down Reasonably Well
08 Jul 12 219.0 lb Up Reasonably Well
07 Jul 12 216.0 lb Steady Reasonably Well
05 Jul 12 216.0 lb Up Reasonably Well
03 Jul 12 213.0 lb Down Reasonably Well
02 Jul 12 216.0 lb Up Reasonably Well
01 Jul 12 215.0 lb Down Reasonably Well
28 Jun 12 215.7 lb Down Reasonably Well
27 Jun 12 216.0 lb Down Reasonably Well
26 Jun 12 219.0 lb Up Reasonably Well
25 Jun 12 218.0 lb Up Reasonably Well
24 Jun 12 217.0 lb Steady Reasonably Well
23 Jun 12 217.0 lb Down Reasonably Well
21 Jun 12 219.0 lb Up Reasonably Well
20 Jun 12 217.0 lb Down Reasonably Well
18 Jun 12 219.0 lb Up Reasonably Well
17 Jun 12 215.0 lb Down Reasonably Well
16 Jun 12 217.0 lb Steady Reasonably Well
15 Jun 12 217.0 lb Down Reasonably Well
14 Jun 12 219.0 lb Up Reasonably Well
13 Jun 12 218.0 lb Up Reasonably Well
12 Jun 12 216.7 lb Down Reasonably Well
11 Jun 12 221.0 lb Up Reasonably Well
10 Jun 12 217.0 lb Down Reasonably Well
09 Jun 12 218.0 lb Steady Reasonably Well
07 Jun 12 218.0 lb Down Reasonably Well
06 Jun 12 219.0 lb Up Reasonably Well
30 May 12 215.0 lb Down 100%
25 May 12 217.0 lb Down Reasonably Well
10 May 12 263.0 lb Start Not Applicable

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Ideal Protein



Stieg's Recent Activity

Stieg's Own Activity

Stieg recorded a Weigh In at 231.0 lb.
Stieg recorded a Weigh In at 232.0 lb.
Stieg recorded a Weigh In at 230.0 lb.
Stieg recorded a Weigh In at 230.0 lb.

Stieg's Buddies

No recent activity.

Other Member Diet Recent Activity

myfriendch45 updated their Exercise Diary.
natashagromadin updated their Exercise Diary.
Maryssk recorded a Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 269.2 lb.
eponomar recorded a Weigh In at 131.0 lb.
Pansori recorded a Weigh In at 176.6 lb.
Santosvella recorded a Weigh In at 155.0 lb.
mynameiskhan recorded a Weigh In at 113.5 lb.