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Community > Members > Stetter > Journal

Stetter's Journal

Stetter's Profile |Send a Message |Weight History

showing entries 6 to 10 of 23

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21 January 2013

1/7--4.5 miles
1/8--2.25
1/9--3.0
1/10--3.0
1/11--2.25
1/14--5.0 did cardio coach volume 5 on treadmill
1/15--3.0 on tm
1/16--3.5 w snoops
1/17--3
1/18--2.25 w/ snoops
1/20--2.25 w/ snoops

Total: 34 miles

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14 January 2013

1/7--4.5 miles
1/8--2.25
1/9--3.0
1/10--3.0
1/11--2.25
1/14--5.0 did cardio coach volume 5 on treadmill
1/15--3.0 on tm

Total: 23 miles

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09 January 2013

1/7--4.5 miles
1/8--2.25
1/9--3.0
1/10--3.0
Total: 12.75
Total for the year: 18.75 miles

Plan today is to workout on the treadmill. Still need to get the eating part in gear. Can't seem to get it to click still too much mind over matter, my mind tells me it is okay to eat the matter causing no change in my weight.

C

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04 January 2013

Walked Snoopy about 3.5 miles-it was cold.
I will record miles completed by walking, running or elliptical workout. Sadly, I won't be able to record miles when I do workout video with weights or aerobics.

Total for the year-- 9 miles

(1 comment) on diet Stetter's own diet

20 December 2012

Did 4.25 miles in an hour, ran some walked some. Weight is up. Need to not gain over Christmas time.

Weigh-in: 179.0 lb

lost so far: 1.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment on diet Stetter's own diet losing 0.5 lb a week

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Stetter's weight history

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Stetter's Recent Activity

Stetter's own activity

	replied to newlowcarber's post - Gained back all 20 lbs I had lost on Atkins! NOW WHAT?.
	recorded a weigh in at 180.0 lb.
	recorded a weigh in at 173.2 lb.

Stetter's Buddies

No recent activity.

Other Member Diet Recent Activity

	Harry Henriques recorded a weigh in at 205.6 lb.
	RobertBurns recorded a weigh in at 182.1 lb.
	Egibbs000 recorded a weigh in at 260.0 lb.
	skirch97 submitted a new Challenge topic - Day 20.
	lauisifer recorded a weigh in at 230.0 lb.
	jdc654 recorded a journal and a weigh in at 171.6 lb.
	SpenserAshley recorded a weigh in at 226.6 lb.
	stlcindy recorded a weigh in at 137.6 lb.