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19 November 2012

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 30.0 lb Diet followed reasonably well
   (1 comment) on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

17 November 2012

17 November 2012

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.9 lb a week

16 November 2012

Weigh-in: 174.4 lb lost so far: 3.6 lb still to go: 29.4 lb Diet followed reasonably well

15 November 2012

Weigh-in: 174.8 lb lost so far: 3.2 lb still to go: 29.8 lb Diet followed reasonably well

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Annel Rademan added LizRD's Beans, Broccoli and Blueberry Salad recipe to their cook book.
Ketomancer updated their Food Diary.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
ChrisComedy supported Kiki8123's Journal Entry.
heatherrorie recorded a Weigh In at 161.7 lb.
free_ryder recorded a Journal Entry and a Weigh In at 151.5 lb.
Deb_N commented on Kiki8123's Journal Entry.
MontanasMom supported Draglist's Journal Entry.