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19 November 2012

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 30.0 lb Diet followed reasonably well
   (1 comment) on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

17 November 2012

17 November 2012

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 2.8 lb a week

16 November 2012

Weigh-in: 174.4 lb lost so far: 3.6 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 2.8 lb a week

15 November 2012

Weigh-in: 174.8 lb lost so far: 3.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.4 lb a week

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