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19 November 2012

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 30.0 lb Diet followed reasonably well
   (1 comment) on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

17 November 2012

17 November 2012

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.9 lb a week

16 November 2012

Weigh-in: 174.4 lb lost so far: 3.6 lb still to go: 29.4 lb Diet followed reasonably well

15 November 2012

Weigh-in: 174.8 lb lost so far: 3.2 lb still to go: 29.8 lb Diet followed reasonably well

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britanny0620 updated their Food Diary.
ChicaLean supported Deb_N's Journal Entry.
wholefoodnut replied to PinkRose88's challenge post - Hoopers!......New Thread ♥.
Deb_N supported Sweet Ce's Journal Entry.
skinnyminniemonique commented on TAIC69's Journal Entry.
donaldcoakley updated their Exercise Diary.
angela75 recorded a Weigh In at 160.5 lb.
nildarodriguez and sandycatiller are now buddies.