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19 November 2012

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 30.0 lb Diet followed reasonably well
   (1 comment) on diet Low Carb High Protein (MD Diet)   gaining 3.5 lb a week

17 November 2012

17 November 2012

Weigh-in: 174.0 lb lost so far: 4.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.9 lb a week

16 November 2012

Weigh-in: 174.4 lb lost so far: 3.6 lb still to go: 29.4 lb Diet followed reasonably well

15 November 2012

Weigh-in: 174.8 lb lost so far: 3.2 lb still to go: 29.8 lb Diet followed reasonably well

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SergioZ07 updated their Food Diary.
BeckyBaby65too replied to Mich19_Donna's challenge post - SSTI Friday April 17.
suzyshuster recorded a Weigh In at 199.0 lb.
msbuggirl supported VeggieJunkie's Journal Entry.
Yolanda9179 commented on EmmaMaJig's Journal Entry.
fabiana verissimo updated their Exercise Diary.
DairyKing recorded a Journal Entry.
northernmusician commented on their Journal Entry.