Stetter's Journal, 21 January 2013

1/7--4.5 miles
1/8--2.25
1/9--3.0
1/10--3.0
1/11--2.25
1/14--5.0 did cardio coach volume 5 on treadmill
1/15--3.0 on tm
1/16--3.5 w snoops
1/17--3
1/18--2.25 w/ snoops
1/20--2.25 w/ snoops

Total: 34 miles
on diet Stetter's own diet  

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