Diet: Stetter's own diet

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.0 lb
29 Mar 13	173.2 lb	Reasonably Well
05 Feb 13	179.0 lb	Reasonably Well
28 Jan 13	179.0 lb	Reasonably Well
26 Jan 13	179.0 lb	Reasonably Well
20 Dec 12	179.0 lb	Reasonably Well
05 Dec 12	180.0 lb	Not Applicable

Diet: Low Carb High Protein (MD Diet)

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
19 Nov 12	175.0 lb	Reasonably Well
17 Nov 12	174.0 lb	Reasonably Well
16 Nov 12	174.4 lb	Reasonably Well
15 Nov 12	174.8 lb	Reasonably Well
14 Nov 12	175.0 lb	Reasonably Well
06 Nov 12	177.0 lb	Reasonably Well
02 Nov 12	178.0 lb	Not Applicable