Splitinhalf12

Start Weight:(12 Apr 11) 245.0 lb
Current Weight:(25 Apr 14) 210.0 lb
Goal Weight:200.0 lb
following: Splitinhalf12's own diet
performance: gaining 2.3 lb a week

This is my second bio. I figured since my start with fatsecret 3 years ago, it's time to update. I haven't been using FS steadily since early 2012. It seems like I start using it when my weight spikes.

Currently I've lost 35 lbs since i started using FS though! I lied about my starting weight... thats how insecure and ashamed I was at that time. 242. I'm now down to a fluxual 208.

I'm not necessarily yo-yoing, but I'm not focused like I use to be. I've gotten back up to 220 a couple times. I'm still aiming for that magical 200, but really, I'm way happier than I use to be. My resting heart rate has dropped over 20bpm. I have more energy. I'm starting to see muscle definition, mostly from fat loss not lifting.

Time to be a steady user again.

FatSecret member since: 12 Apr 11

Splitinhalf12's Weight History


Splitinhalf12's Latest Member Challenges

27
  Four Minute Push-up Challenge
status: Completed
ended: 12 Jul 14
view progress
 
  
137
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress
 


Splitinhalf12's Buddies

esmith21
not sharing weight
 
scottgoering
on diet r/keto
last weighin: losing 0.8 lb a week Down
cfs55
buddies only
   
Splitinhalf12 has 3 buddies


Splitinhalf12's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 172kcal | fat: 14.97g | carbs: 7.83g | prot: 3.37g
Purple Broccoli Salad
A low carb version of a sweet broccoli side salad.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 291kcal | fat: 9.78g | carbs: 35.87g | prot: 14.16g
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
view complete cookbook

Splitinhalf12's Latest Posts

Yonanas
Yup! Just bananas tastes amazing! Every once in awhilhe (when calories allow) I'll add a little heavy whipping cream 1-2 Tbl. per banana. Creamy delicious and $0.49 a lb.
posted 07 Jun 2011, 10:21
Confessions of a scale-a-holic
I'm a daily, if not more, weigher. Maybe it's the low levels of OCD kicking in, but I love tracking this type of stuff. Keeps me motivated and a desire to do better the next day if I fall off a little bit.

I'd say use what works best for you.
posted 23 May 2011, 09:47
Splitinhalf12 has submitted 2 posts

Other Related Links

Members


Splitinhalf12's journal

22 April 2014

Uggh, Oh Easter how I choose to make bad eating choices. Definitely feeling the effects, not just the weight.

11 November 2013

Rough weekend.
on diet Splitinhalf12's own diet  gaining 3.5 lb a week

Splitinhalf12's Recent Food & Exercise

Splitinhalf12's Recent Activity

Splitinhalf12's Own Activity

No recent activity.

Splitinhalf12's Buddies

No recent activity.

Other Member Diet Recent Activity

Krucikruci updated their Food Diary.
HskerGirl recorded a Weigh In at 119.8 lb.
Janet Marie Soileau commented on Socolova's Journal Entry.
bholyfi updated their Food Diary.
gingin40 supported garnetrising's Journal Entry.
AdrianD1985 recorded a Weigh In at 288.0 lb.
SashaRenard recorded a Weigh In at 140.4 lb.
Tracy L Trivett supported jmb3450's Journal Entry.