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Splitinhalf12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 1617 * -
fat: 99.27g
|
protein: 72.27g
|
carbs: 106.74g
- -
Mon 28th: 1446 * -
fat: 84.92g
|
protein: 78.54g
|
carbs: 102.22g
- -
Fri 25th: 1109 * -
fat: 65.64g
|
protein: 48.88g
|
carbs: 88.17g
- -
Thu 24th: 1004 * -
fat: 54.02g
|
protein: 58.14g
|
carbs: 83.63g
- -
Wed 23rd: 1508 * -
fat: 99.79g
|
protein: 66.26g
|
carbs: 92.33g
- -
Tue 22nd: 2214 * -
fat: 149.79g
|
protein: 97.28g
|
carbs: 121.47g
- -
Mon 21st: 1862 * -
fat: 111.92g
|
protein: 76.06g
|
carbs: 135.70g
- -
Thu 17th: 830 * -
fat: 54.13g
|
protein: 44.31g
|
carbs: 50.85g
- -
Wed 16th: 1957 * -
fat: 102.96g
|
protein: 138.84g
|
carbs: 122.76g
- -
January 2014
Thu 9th: 316 * -
fat: 12.60g
|
protein: 13.12g
|
carbs: 36.22g
- -
Mon 6th: 748 * -
fat: 33.73g
|
protein: 46.40g
|
carbs: 63.72g
- -
December 2013
Thu 12th: 478 * -
fat: 45.21g
|
protein: 4.50g
|
carbs: 20.56g
- -
Wed 4th: 524 * -
fat: 27.91g
|
protein: 62.48g
|
carbs: 5.67g
- -
Tue 3rd: 1242 * -
fat: 63.92g
|
protein: 87.44g
|
carbs: 85.21g
- -
November 2013
Tue 19th: 958 * -
fat: 17.88g
|
protein: 93.00g
|
carbs: 82.63g
- -
Mon 18th: 290 * -
fat: 15.08g
|
protein: 33.51g
|
carbs: 4.90g
- -
Sun 17th: 735 * -
fat: 45.07g
|
protein: 36.40g
|
carbs: 46.41g
- -
Fri 15th: 123 * -
fat: 1.39g
|
protein: 25.86g
|
carbs: 0.00g
- -
Thu 14th: 1158 * -
fat: 62.57g
|
protein: 113.65g
|
carbs: 44.83g
- -
Wed 13th: 1545 * -
fat: 71.37g
|
protein: 79.22g
|
carbs: 98.43g
- -

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