SpinningYogini
Joined February 2010
Posts
28
Following
5
Followers
4
Weight History

Start Weight
133.0 lb
Lost so far: 5.2 lb

Current Weight
127.8 lb
Performance: losing 2.2 lb a week

Goal Weight
130.0 lb
Still to go: 2.2 lb

SpinningYogini's Weight History


SpinningYogini's Latest Member Challenges

26
  Cut out the crap (processed food)
status: Completed
ended: 13 Mar 11
view progress
 
  
10
  Let's beat 2.2 Pounds (1kg) of fat per month
status: Completed
ended: 10 May 10
view progress
 


Following

POWENCH
last weighin: steady Steady
 
KristienaLynn
last weighin: losing 0.1 lb a week Down
Spin
last weighin: losing 1.6 lb a week Down
 
zandhmom
last weighin: losing 0.2 lb a week Down



SpinningYogini's Latest Posts

exercise hot yoga
I used to teach yoga in a hot studio - I really like it!
posted 09 Mar 2011, 10:44
Entering in calories manually
If you're using a recipe that gives nutritional information, you can enter the food as a custom food. If you do this, then you don't ahve to enter the entire recipe.
posted 01 Mar 2011, 14:21
SpinningYogini has submitted 2 posts

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SpinningYogini's journal

19 June 2011

I've been following The Clean Program, http://www.cleanprogram.com/, since May 25th. It works really well for me. I just have to prepare food ahead of ...
on diet The Clean Program  

29 March 2011

Thanks to the Costco bagel I just ate, I've consumed about 1/3 of my calories for the whole day. More significantly, I've done some significant carb- ...
on diet The Clean Program  

SpinningYogini's Recent Food & Exercise


SpinningYogini's Recent Activity

SpinningYogini's Own Activity

No recent activity.

Following

POWENCH recorded a Weight Entry at 226.0 lb.

Weight Watchers Recent Activity

1954 recorded a Weight Entry at 149.8 lb.
Jenny O submitted a diet Tip.
Cpenso recorded a Journal Entry and a Weight Entry at 146.4 lb.
pgray1229 recorded a Weight Entry at 313.0 lb.
Mmomrulzc recorded a Weight Entry at 200.2 lb.
sexynana recorded a Weight Entry at 146.6 lb.
Akina recorded a Weight Entry at 174.6 lb.
tapple recorded a Weight Entry at 202.3 lb.