SpinningYogini
Joined February 2010
Posts
28
Following
5
Followers
4
Weight History

Start Weight
133.0 lb
Lost so far: 5.2 lb

Current Weight
127.8 lb
Performance: losing 2.2 lb a week

Goal Weight
130.0 lb
Still to go: 2.2 lb

SpinningYogini's Weight History


SpinningYogini's Latest Member Challenges

26
  Cut out the crap (processed food)
status: Completed
ended: 13 Mar 11
view progress
 
  
10
  Let's beat 2.2 Pounds (1kg) of fat per month
status: Completed
ended: 10 May 10
view progress
 


Following

POWENCH
last weighin: gaining 0.2 lb a week Up
 
KristienaLynn
last weighin: losing 0.1 lb a week Down
Spin
last weighin: losing 1.6 lb a week Down
 
zandhmom
last weighin: losing 0.2 lb a week Down



SpinningYogini's Latest Posts

exercise hot yoga
I used to teach yoga in a hot studio - I really like it!
posted 09 Mar 2011, 10:44
Entering in calories manually
If you're using a recipe that gives nutritional information, you can enter the food as a custom food. If you do this, then you don't ahve to enter the entire recipe.
posted 01 Mar 2011, 14:21
SpinningYogini has submitted 2 posts

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SpinningYogini's journal

19 June 2011

I've been following The Clean Program, http://www.cleanprogram.com/, since May 25th. It works really well for me. I just have to prepare food ahead of ...
on diet The Clean Program  

29 March 2011

Thanks to the Costco bagel I just ate, I've consumed about 1/3 of my calories for the whole day. More significantly, I've done some significant carb- ...
on diet The Clean Program  

SpinningYogini's Recent Food & Exercise


SpinningYogini's Recent Activity

SpinningYogini's Own Activity

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Weight Watchers Recent Activity

bristollover recorded a Journal Entry and a Weight Entry at 191.0 lb.
Janisad213 recorded a Weight Entry at 130.2 lb.
CJBrown recorded a Weight Entry at 195.4 lb.
apaladino recorded a Weight Entry at 231.4 lb.
nanettelhea recorded a Weight Entry at 174.0 lb.
llthomas1117 recorded a Journal Entry and a Weight Entry at 119.9 lb.
tapple recorded a Weight Entry at 201.4 lb.
ScottH supported Bluecoaster's Journal Entry.