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Sohmet
Sohmet
Joined May 2014
Posts
146
Following
3
Followers
3
Weight History
Start Weight
163.1 lb
Lost so far:
51.6 lb
Current Weight
214.7 lb
Performance:
losing 7.7 lb a week
Goal Weight
149.9 lb
Still to go:
64.8 lb
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Sohmet's Weight History
view Sohmet's complete history
Following
iTUman
last weighin:
losing 9.3 lb a week
kaolga
only visible to followers
Lafleur13
last weighin:
losing 0.7 lb a week
Sohmet's Cookbook
cals: 308kcal | fat: 3.82g | carbs: 10.30g | prot: 57.85g
Протеиновые Обезжиренные Сырники
Рецепт очень простой.
cals: 147kcal | fat: 1.28g | carbs: 6.45g | prot: 27.99g
Протеиновое Желе
Вас минимум времени, побалуйте себя.
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Sohmet's Recent Food & Exercise
200 g Нектарин
1.6 servings Пискаревский Творог Зернёный со Сливками 6%
100 g Голубика
Weight Training (moderate)
Scooter
Sitting
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