Lafleur13 - Member

Lafleur13

Joined February 2014

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Weight History

Start Weight

156.5 lb

Lost so far: 9.7 lb

Current Weight

166.2 lb
Performance: losing 0.7 lb a week

Goal Weight

125.7 lb

Still to go: 40.6 lb

Lafleur13's Weight History

	Света78
	last weighin: gaining 0.9 lb a week

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cals: 166kcal | fat: 4.28g | carbs: 16.90g | prot: 14.68g

Легкая в приготовлении, фиолетовая по цвету.

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	1 medium Жареное Яйцо
	20 g Нарезанная Ветчина (Обычная, Ок. 11% Жира)
	100 g Куриная Грудка Отварная
	Running - 6/mph
	Walking (slow) - 2/mph
	Swimming (slow)