| August 2019 |
| Thu 15th: |
1547 *
|
69%
|
fat: 61.04g |
| |
protein: 74.57g |
| |
carbs: 181.67g |
|
-
|
-
|
| Wed 14th: |
2108 *
|
94%
|
fat: 56.40g |
| |
protein: 104.53g |
| |
carbs: 312.94g |
|
-
|
-
|
| Tue 13th: |
2446 *
|
109%
|
fat: 92.26g |
| |
protein: 94.26g |
| |
carbs: 335.50g |
|
-
|
-
|
| Mon 12th: |
2375 *
|
106%
|
fat: 112.91g |
| |
protein: 115.62g |
| |
carbs: 230.04g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1847 *
|
88%
|
fat: 74.34g |
| |
protein: 77.45g |
| |
carbs: 218.72g |
|
-
|
-
|
| Fri 19th: |
1689 *
|
80%
|
fat: 88.94g |
| |
protein: 43.26g |
| |
carbs: 185.01g |
|
-
|
-
|
| Thu 18th: |
2444 *
|
116%
|
fat: 111.97g |
| |
protein: 84.21g |
| |
carbs: 273.75g |
|
-
|
-
|
| Wed 17th: |
2428 *
|
116%
|
fat: 81.22g |
| |
protein: 103.35g |
| |
carbs: 322.46g |
|
-
|
-
|
| Tue 16th: |
2093 *
|
100%
|
fat: 80.53g |
| |
protein: 89.40g |
| |
carbs: 242.04g |
|
-
|
-
|
| Mon 15th: |
1843 *
|
88%
|
fat: 54.42g |
| |
protein: 128.29g |
| |
carbs: 218.63g |
|
-
|
-
|
| May 2019 |
| Mon 6th: |
2376 *
|
113%
|
fat: 106.23g |
| |
protein: 139.74g |
| |
carbs: 233.98g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
1250 *
|
60%
|
fat: 49.00g |
| |
protein: 48.79g |
| |
carbs: 163.78g |
|
-
|
-
|
| Fri 12th: |
1733 *
|
83%
|
fat: 65.08g |
| |
protein: 75.60g |
| |
carbs: 220.27g |
|
-
|
-
|
| Thu 11th: |
1639 *
|
78%
|
fat: 60.67g |
| |
protein: 51.72g |
| |
carbs: 227.93g |
|
-
|
-
|
| Wed 10th: |
1575 *
|
75%
|
fat: 59.22g |
| |
protein: 91.20g |
| |
carbs: 174.86g |
|
-
|
-
|
| Tue 9th: |
2740 *
|
130%
|
fat: 117.18g |
| |
protein: 97.95g |
| |
carbs: 350.88g |
|
-
|
-
|
| Mon 8th: |
2240 *
|
107%
|
fat: 99.52g |
| |
protein: 128.17g |
| |
carbs: 218.27g |
|
-
|
-
|
| Sun 7th: |
3417 *
|
163%
|
fat: 156.62g |
| |
protein: 119.93g |
| |
carbs: 382.74g |
|
-
|
-
|
| Sat 6th: |
2094 *
|
100%
|
fat: 97.60g |
| |
protein: 75.81g |
| |
carbs: 228.64g |
|
-
|
-
|
| Fri 5th: |
2121 *
|
101%
|
fat: 107.20g |
| |
protein: 64.10g |
| |
carbs: 214.04g |
|
-
|
-
|
