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30 January 2013

Weigh-in: 178.0 lb lost so far: 52.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Medifast   losing 1.3 lb a week

23 January 2013

Weigh-in: 179.3 lb lost so far: 50.7 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.9 lb a week

16 January 2013

Weigh-in: 180.2 lb lost so far: 49.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet Medifast   losing 2.1 lb a week

09 January 2013

Weigh-in: 182.3 lb lost so far: 47.7 lb still to go: 17.3 lb Diet followed reasonably well
   add comment on diet Medifast   losing 5.1 lb a week

02 January 2013

Weigh-in: 187.4 lb lost so far: 42.6 lb still to go: 22.4 lb Diet followed reasonably well
   add comment on diet Medifast   losing 1.4 lb a week

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