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06 March 2013

Weigh-in: 172.5 lb lost so far: 57.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Medifast   losing 0.3 lb a week

27 February 2013

Weigh-in: 172.8 lb lost so far: 57.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet Medifast   losing 1.0 lb a week

13 February 2013

Weigh-in: 174.9 lb lost so far: 55.1 lb still to go: 9.9 lb Diet followed reasonably well
   add comment on diet Medifast   losing 2.8 lb a week

07 February 2013

Weigh-in: 177.3 lb lost so far: 52.7 lb still to go: 12.3 lb Diet followed reasonably well
   add comment on diet Medifast   gaining 0.5 lb a week

31 January 2013

Weigh-in: 176.8 lb lost so far: 53.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet Medifast   losing 8.4 lb a week

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