Smanirud

Start Weight:(30 Jul 12) 193.0 lb
Current Weight:(11 Mar 13) 189.5 lb
Goal Weight:170.0 lb
following: Dukan Diet
performance: losing 0.1 lb a week

FatSecret member since: 22 May 11

Smanirud's Weight History



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Dukan Diet


Smanirud's Recent Food & Exercise

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Dukan Diet Recent Activity

jessbond recorded a Weigh In at 223.3 lb.
AAman recorded a Weigh In at 168.6 lb.
lb7451 recorded a Journal Entry and a Weigh In at 137.0 lb.
Kiki40 recorded a Weigh In at 119.4 lb.
Gabija recorded a Weigh In at 146.2 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 152.0 lb.
Dazas1 recorded a Weigh In at 161.0 lb.
dmadesotx recorded a Weigh In at 184.2 lb.